NCH Wellness Center
ATTENTION! All group fitness classes have been moved to our new app and are no longer visible on Punchpass or our previous app.
To access the group fitness schedule on our new app, click here: https://nchwc.thememberspot.com/classes


IMPORTANT NOTE: For the best results, use the default browser on your phone. The default browser on Apple products is Safari and for Android it is Chrome. 

Locker Rooms and Showers
Open. lockers and showers are all open.  

POOL
Open. reservations are not required.  

Spa
All services are available without a medical referral. 

Remaining Closed
Kids Club.
 
CLUB HOURS
Monday: 5 a.m. – 9 p.m.
Tuesday: 5 a.m. – 9 p.m.
Wednesday: 5 a.m. – 9 p.m.
Thursday: 5 a.m. – 9 p.m.
Friday: 5 a.m. – 8 p.m.
Saturday: 6 a.m. – 6 p.m.
Sunday: 6 a.m. – 6 p.m. 

Thank you for your continued support.

NCH Wellness Center Staff
No class found for the selected class and location.
Jan
14 Fri
January 14
Friday
6:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
6:00 am
T.B.C
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Tabata & Abs (45)
45 minutes
Aerobics Studio
Julie
8:15 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Julie
8:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Kickboxing Intervals 55
FREE
55 minutes
Aerobics Studio
Julie
9:30 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Kathleen
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Vicki
12:15 pm
Aqua FLOW
FREE
45 minutes
Aquatics - Lap Pool
Sheri
5:45 pm
Slow Flow & Yoga Nidra
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
Jan
15 Sat
January 15
Saturday
8:00 am
Boot Camp (45)
CANCELLED
45 minutes
YARD
Will
8:00 am
HIIT The Road
FREE
1 hour
Cycle Studio
Vicki
8:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
8:15 am
Med Ball Blast
FREE
45 minutes
Aerobics Studio
Sandy
9:15 am
3-2-1 (60)
FREE
1 hour
Aerobics Studio
Julie
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
9:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
10:15 am
Beginner Friendly Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Jan
16 Sun
January 16
Sunday
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
8:15 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Ann
9:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Jeanne
Jan
17 Mon
January 17
Monday
7:00 am
Spinning
FREE
45 minutes
Cycle Studio
John
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
8:15 am
Walking and Stretching
FREE
45 minutes
Conference Rooms 2 & 3
Thea
8:15 am
ZUMBA Halloween (60)
FREE
1 hour
Aerobics Studio
Pom
9:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:30 am
Triple Threat (55)
FREE
1 hour
Aerobics Studio
Julie
10:30 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Vicki
10:30 am
Yogalates (60)
FREE
1 hour
Conference Rooms 2 & 3
Julie
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Vicki
12:15 pm
Aqua Intervals (45)
CANCELLED
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
5:30 pm
Boot Camp (45)
45 minutes
YARD
Will
5:30 pm
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Vicki
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Jan
18 Tue
January 18
Tuesday
5:45 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
6:30 am
Express Tone (30)
FREE
30 minutes
Aerobics Studio
Julie
7:00 am
Yoga Flow
FREE
45 minutes
Conference Rooms 2 & 3
Ann
8:15 am
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
8:15 am
Balance, Brain and Spine
FREE
45 minutes
Conference Rooms 2 & 3
Thea
8:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:15 am
All Level Yoga
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
9:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lexi
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
10:30 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Fit, Function, Balance
FREE
55 minutes
Aerobics Studio
Cathy
4:30 pm
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Ann
5:15 pm
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
5:30 pm
Hatha Yoga
FREE
1 hour
Conference Rooms 2 & 3
Craig
5:30 pm
Total Body
FREE
45 minutes
Aerobics Studio
Kimberly
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Stephanie (sub for Vicki)
Jan
19 Wed
January 19
Wednesday
6:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
6:00 am
Total Body
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Spinning
FREE
45 minutes
Cycle Studio
Julie
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri (sub for Bonnie)
8:15 am
Let It Go Hi-Lo (45)
CANCELLED
FREE
45 minutes
Aerobics Studio
TBA
9:15 am
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
9:30 am
Barre Sculpt
FREE
45 minutes
Conference Rooms 2 & 3
Gilda
9:30 am
Cardio Conditioning
FREE
45 minutes
Aerobics Studio
Lexi
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Stephanie (sub for Vicki)
10:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
10:30 am
Yogalates (60)
FREE
1 hour
Aerobics Studio
Julie
11:30 am
Fit, Function, Balance
FREE
55 minutes
Conference Rooms 2 & 3
Cathy
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Will
5:30 pm
Boot Camp (45)
45 minutes
YARD
Michael Dominelli
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
6:30 pm
Aqua Fit & Flow
FREE
1 hour
Aquatics - Lap Pool
Bonnie
Jan
20 Thu
January 20
Thursday
5:45 am
Tone & Sculpt (45)
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Power Pilates (45)
FREE
45 minutes
Conference Rooms 2 & 3
Ann
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Thea
8:15 am
Dynamic Duo (45)
FREE
45 minutes
Aerobics Studio
Julie
9:15 am
Tabaqua (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie (sub for Sheri)
9:30 am
Cycle 45
FREE
45 minutes
Cycle Studio
Julie
9:30 am
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Lauren
10:30 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Chair Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Jim A.
4:30 pm
Total Body Training
FREE
45 minutes
Aerobics Studio
Gilda
5:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Stephanie
6:15 pm
All Level Yoga
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
6:15 pm
Aqua Mix Plus+
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
Jan
21 Fri
January 21
Friday
6:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
6:00 am
T.B.C
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Tabata & Abs (45)
45 minutes
Aerobics Studio
Julie
8:15 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Julie
8:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Kickboxing Intervals 55
FREE
55 minutes
Aerobics Studio
Julie
9:30 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Kathleen
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Liz B
12:15 pm
Aqua FLOW
FREE
45 minutes
Aquatics - Lap Pool
Sheri
5:45 pm
Slow Flow & Yoga Nidra
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
Jan
22 Sat
January 22
Saturday
8:00 am
Boot Camp (45)
45 minutes
YARD
Will
8:00 am
HIIT The Road
FREE
1 hour
Cycle Studio
Stephanie
8:00 am
Med Ball Blast
FREE
45 minutes
Aerobics Studio
Julie
8:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Andrea
9:15 am
3-2-1 (60)
FREE
1 hour
Aerobics Studio
Robin
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
9:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
10:15 am
Beginner Friendly Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
11:00 am
Pickleball Open Play
2 hours
Aerobics Studio
TBA
1:00 pm
Pickleball Open Play
2 hours
Aerobics Studio
TBA
Jan
23 Sun
January 23
Sunday
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
8:15 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Kimberly
9:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Jim A.
11:00 am
Pickleball Open Play
2 hours
Aerobics Studio
TBA
1:00 pm
Pickleball Open Play
2 hours
Aerobics Studio
TBA
Jan
24 Mon
January 24
Monday
7:00 am
Spinning
FREE
45 minutes
Cycle Studio
John
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
8:15 am
Walking and Stretching
FREE
45 minutes
Conference Rooms 2 & 3
Thea
8:15 am
ZUMBA Halloween (60)
FREE
1 hour
Aerobics Studio
Pom
9:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:30 am
Triple Threat (55)
FREE
1 hour
Aerobics Studio
Julie
10:30 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Cathy (sub for Vicki)
10:30 am
Yogalates (60)
FREE
1 hour
Conference Rooms 2 & 3
Julie
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Cathy (sub for Vicki)
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
5:30 pm
Boot Camp (45)
45 minutes
YARD
Will
5:30 pm
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Sandy (sub for Vicki)
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Jan
25 Tue
January 25
Tuesday
5:45 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
6:30 am
Express Tone (30)
FREE
30 minutes
Aerobics Studio
Julie
7:00 am
Yoga Flow
FREE
45 minutes
Conference Rooms 2 & 3
Ann
8:15 am
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
8:15 am
Balance, Brain and Spine
FREE
45 minutes
Conference Rooms 2 & 3
Thea
8:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Lauren (sub for Vicki)
9:15 am
All Level Yoga
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
9:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lexi
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
10:30 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Fit, Function, Balance
FREE
55 minutes
Aerobics Studio
Cathy
4:30 pm
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Ann
5:15 pm
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
5:30 pm
Hatha Yoga
FREE
1 hour
Conference Rooms 2 & 3
Craig
5:30 pm
Total Body
FREE
45 minutes
Aerobics Studio
Kimberly
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Stephanie (sub for Vicki)
Jan
26 Wed
January 26
Wednesday
6:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
6:00 am
Total Body
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Spinning
FREE
45 minutes
Cycle Studio
Julie
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
8:15 am
Let It Go Hi-Lo (45)
CANCELLED
FREE
45 minutes
Aerobics Studio
TBA
9:15 am
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
9:30 am
Barre Sculpt
FREE
45 minutes
Conference Rooms 2 & 3
Gilda
9:30 am
Cardio Conditioning
FREE
45 minutes
Aerobics Studio
Lexi
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Stephanie (sub for Vicki)
10:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
10:30 am
Yogalates (60)
FREE
1 hour
Aerobics Studio
Julie
11:30 am
Fit, Function, Balance
FREE
55 minutes
Conference Rooms 2 & 3
Cathy
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Kimberly (sub for Will)
5:30 pm
Boot Camp (45)
45 minutes
YARD
Michael Dominelli
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
6:30 pm
Aqua Fit & Flow
FREE
1 hour
Aquatics - Lap Pool
Bonnie
Jan
27 Thu
January 27
Thursday
5:45 am
Tone & Sculpt (45)
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Power Pilates (45)
FREE
45 minutes
Conference Rooms 2 & 3
Ann
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Thea
8:15 am
Dynamic Duo (45)
FREE
45 minutes
Aerobics Studio
Julie
9:15 am
Tabaqua (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Cycle 45
FREE
45 minutes
Cycle Studio
Julie
9:30 am
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Lauren
10:30 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Chair Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Jim A.
4:30 pm
Total Body Training
FREE
45 minutes
Aerobics Studio
Gilda
5:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Stephanie
6:15 pm
All Level Yoga
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
6:15 pm
Aqua Mix Plus+
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
Jan
28 Fri
January 28
Friday
6:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
6:00 am
T.B.C
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Tabata & Abs (45)
45 minutes
Aerobics Studio
Julie
8:15 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Julie
8:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Kickboxing Intervals 55
FREE
55 minutes
Aerobics Studio
Julie
9:30 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Kathleen
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Liz B
12:15 pm
Aqua FLOW
FREE
45 minutes
Aquatics - Lap Pool
Sheri
5:45 pm
Slow Flow & Yoga Nidra
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
Jan
29 Sat
January 29
Saturday
8:00 am
Boot Camp (45)
CANCELLED
45 minutes
YARD
Will
8:00 am
HIIT The Road
FREE
1 hour
Cycle Studio
Julie
8:00 am
Med Ball Blast
FREE
45 minutes
Aerobics Studio
Robin
8:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
9:15 am
3-2-1 (60)
FREE
1 hour
Aerobics Studio
Kimberly
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
9:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
10:15 am
Beginner Friendly Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
11:00 am
Pickleball Open Play
2 hours
Aerobics Studio
TBA
1:00 pm
Pickleball Open Play
2 hours
Aerobics Studio
TBA
Jan
30 Sun
January 30
Sunday
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
8:15 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Lexi
9:15 am
Aqua Cardio Blast
CANCELLED
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Jeanne
11:00 am
Pickleball Open Play
2 hours
Aerobics Studio
TBA
1:00 pm
Pickleball Open Play
2 hours
Aerobics Studio
TBA
Jan
31 Mon
January 31
Monday
7:00 am
Spinning
FREE
45 minutes
Cycle Studio
John
8:15 am
Aqua Intervals (45)
CANCELLED
FREE
45 minutes
Aquatics - Lap Pool
Lynn
8:15 am
Walking and Stretching
CANCELLED
FREE
45 minutes
Conference Rooms 2 & 3
Thea
8:15 am
ZUMBA Halloween (60)
FREE
1 hour
Aerobics Studio
Pom
9:15 am
Aqua Cardio Blast
CANCELLED
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:30 am
Triple Threat (55)
FREE
1 hour
Aerobics Studio
Julie
10:30 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Vicki
10:30 am
Yogalates (60)
FREE
1 hour
Conference Rooms 2 & 3
Julie
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Vicki
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
5:30 pm
Boot Camp (45)
CANCELLED
45 minutes
YARD
Will
5:30 pm
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Vicki
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Feb
1 Tue
February 1
Tuesday
5:45 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
6:30 am
Express Tone (30)
FREE
30 minutes
Aerobics Studio
Julie
7:00 am
Yoga Flow
FREE
45 minutes
Conference Rooms 2 & 3
Ann
8:15 am
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
8:15 am
Balance, Brain and Spine
FREE
45 minutes
Conference Rooms 2 & 3
Ann (sub for Thea)
8:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:15 am
All Level Yoga
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
9:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lexi
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
10:30 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Fit, Function, Balance
FREE
55 minutes
Aerobics Studio
Cathy
4:30 pm
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Ann
5:15 pm
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
5:30 pm
Hatha Yoga
FREE
1 hour
Conference Rooms 2 & 3
Craig
5:30 pm
Total Body
FREE
45 minutes
Aerobics Studio
Kimberly
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Vicki
Feb
2 Wed
February 2
Wednesday
6:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jim A.
6:00 am
Total Body
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Spinning
FREE
45 minutes
Cycle Studio
Julie
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri (sub for Bonnie)
8:15 am
Let It Go Hi-Lo (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:15 am
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
9:30 am
Barre Sculpt
FREE
45 minutes
Conference Rooms 2 & 3
Gilda
9:30 am
Cardio Conditioning
FREE
45 minutes
Aerobics Studio
Lexi
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
10:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
10:30 am
Yogalates (60)
FREE
1 hour
Aerobics Studio
Julie
11:30 am
Fit, Function, Balance
FREE
55 minutes
Conference Rooms 2 & 3
Cathy
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lauren
5:30 pm
Boot Camp (45)
45 minutes
YARD
Michael Dominelli
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
6:30 pm
Aqua Fit & Flow
CANCELLED
FREE
1 hour
Aquatics - Lap Pool
Bonnie
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