NCH Wellness Center
How to Registrar and Make Reservations:
1- Select Reservation Area and Time: Click the class/time you would like to registrar below.
**Reservations open Up to 72 Hours**
2- To reserve your spot, sign into your account or fill out the form to register: by entering your Name, Last Name, and your personal Email you can create an account.
3- You will receive a confirmation email.
4- Through that confirmation email you can cancel or move your reservation to another date and time.

Locker Rooms and Showers
Limited lockers and showers will be open with social distancing.  Keys for lockers must be checked out at the front desk and returned before leaving.  Keys not returned will result in a $75 service charge.

FACE MASKS
Face masks are required to be worn AT ALL TIMES in the Wellness Center, even during exercise with the only exception being while LAP swimming and showering.  Failure to do so will result in membership termination.

POOL
Reservations are not required.  Social distancing and lane sharing are required.  Masks are required to be worn entering and leaving the pool area.

GROUP EXERCISE
Classes will start on Saturday, 1/23/21.  All classes are limited to 10 participants.  Reservations through PunchPass are required.

Spa
All services are available without a medical referral. 

CLUB HOURS
Monday: 5 a.m. – 8 p.m.
Tuesday: 5 a.m. – 7 p.m.
Wednesday: 5 a.m. – 8 p.m.
Thursday: 5 a.m. – 7 p.m.
Friday: 5 a.m. – 6 p.m.
Saturday: 7 a.m. – 3 p.m.
Sunday: 7 a.m. – 3 p.m.

Thank you for your continued support.

NCH Wellness Center Staff

No class found for the selected class and location.
Apr
23 Fri
Today
April 23
Friday TODAY
6:00 am
T.B.C
FREE
45 minutes
Aerobics Studio
Robin
8 SPOTS LEFT
7:15 am
Tabata & Abs (45)
45 minutes
Aerobics Studio
Julie
1 SPOT LEFT
8:00 amGMT-05:00
LIVE Dance with POM
ONLINE
1 hour
ZOOM - Virtual LIVE
Pom
8:15 am
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
4 SPOTS LEFT
9:00 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Kathleen
12 SPOTS LEFT
9:30 am
Kickboxing Intervals (45)
FREE
45 minutes
Aerobics Studio
Julie
2 SPOTS LEFT
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
9 SPOTS LEFT
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Kathleen (sub for Vicki)
12 SPOTS LEFT
12:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
2 SPOTS LEFT
Apr
24 Sat
Tomorrow
April 24
Saturday TOMORROW
8:00 am
Boot Camp (45)
45 minutes
YARD
Julie
8 SPOTS LEFT
8:00 am
HIIT The Road (45)
FREE
45 minutes
Cycle Studio
Stephanie
2 SPOTS LEFT
8:00 am
Sunrise Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
1 SPOT LEFT
8:00 am
Tabata (45)
FREE
45 minutes
Aerobics Studio
Robin
1 SPOT LEFT
9:15 am
3-2-1 (45)
FREE
45 minutes
Aerobics Studio
Julie
CLASS FULL - WAITLIST AVAILABLE
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
10 SPOTS LEFT
9:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Beginner Friendly Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
4 SPOTS LEFT
Apr
25 Sun
April 25
Sunday
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
CLASS FULL - WAITLIST AVAILABLE
8:15 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Lexi
4 SPOTS LEFT
9:15 am
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
CLASS FULL - WAITLIST AVAILABLE
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
5 SPOTS LEFT
9:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
John
9 SPOTS LEFT
9:30 amGMT-05:00
Live Dance Fitness w/ Leah
ONLINE
1 hour
ZOOM - Virtual LIVE
Leah
16 SPOTS LEFT
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Jeanne
6 SPOTS LEFT
11:00 amGMT-05:00
LIVE Strength & Stretch w/Courtney
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
16 SPOTS LEFT
Apr
26 Mon
April 26
Monday
7:15 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Courtney
16 SPOTS LEFT
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Julie
10 SPOTS LEFT
8:15 amGMT-05:00
Live walking & stretching with Thea
ONLINE
45 minutes
ZOOM - Virtual LIVE
Thea
9:30 am
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
15 SPOTS LEFT
9:30 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
16 SPOTS LEFT
9:30 am
Triple Threat (45)
FREE
45 minutes
Aerobics Studio
Julie
15 SPOTS LEFT
10:30 am
Low Impact Motion (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
16 SPOTS LEFT
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
16 SPOTS LEFT
5:30 pm
Boot Camp (45)
45 minutes
YARD
Will
12 SPOTS LEFT
5:30 pm
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
5:45 pm
Spinning
45 minutes
Cycle Studio
John
13 SPOTS LEFT
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
Apr
27 Tue
April 27
Tuesday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
13 SPOTS LEFT
6:00 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
8:15 am
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
8:15 am
Balance, Brain and Spine
FREE
45 minutes
Conference Rooms 2 & 3
Thea
18 SPOTS LEFT
8:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
9:00 amGMT-05:00
LIVE - Yoga w/ Jenna
FREE
ONLINE
55 minutes
ZOOM - Virtual LIVE
Jenna
9:15 am
All Level Yoga
FREE
45 minutes
Conference Rooms 2 & 3
Gilda
16 SPOTS LEFT
9:30 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
9:30 am
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lexi
16 SPOTS LEFT
10:30 am
Circuit Training
FREE
45 minutes
Aerobics Studio
Will
16 SPOTS LEFT
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
16 SPOTS LEFT
11:30 am
Fit, Function, Balance (45)
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
16 SPOTS LEFT
4:30 pm
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Ann
16 SPOTS LEFT
5:00 pmGMT-05:00
LIVE strength and conditioning
ONLINE
45 minutes
ZOOM - Virtual LIVE
Stephanie
5:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Craig
16 SPOTS LEFT
5:15 pm
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
16 SPOTS LEFT
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Vicki
13 SPOTS LEFT
Apr
28 Wed
April 28
Wednesday
6:15 am
Sunrise Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Jeanne
16 SPOTS LEFT
6:30 amGMT-05:00
LIVE Tabata & Core (45) w/Julie
ONLINE
45 minutes
ZOOM - Virtual LIVE
Julie
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
8:15 am
Let It Go Hi-Lo (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
9:30 am
Barre Fusion (45)
FREE
45 minutes
Conference Rooms 2 & 3
Courtney
16 SPOTS LEFT
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
13 SPOTS LEFT
9:30 am
Total Body
FREE
45 minutes
Aerobics Studio
Lexi
16 SPOTS LEFT
10:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
16 SPOTS LEFT
10:30 am
Yogalates
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
11:30 am
Fit, Function, Balance (45)
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
16 SPOTS LEFT
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Will
16 SPOTS LEFT
5:30 pm
Boot Camp (45)
45 minutes
YARD
Michael Dominelli
12 SPOTS LEFT
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
16 SPOTS LEFT
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
6:30 pm
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
Apr
29 Thu
April 29
Thursday
5:15 am
Spinning
45 minutes
Cycle Studio
John
13 SPOTS LEFT
6:00 am
Cardio Strengthen
FREE
45 minutes
Aerobics Studio
Robin
16 SPOTS LEFT
7:00 am
Power Pilates (45)
FREE
45 minutes
Aerobics Studio
Ann
16 SPOTS LEFT
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Thea
16 SPOTS LEFT
8:15 am
Dynamic Duo (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
9:30 am
Cycle (45)
FREE
45 minutes
Cycle Studio
Julie
13 SPOTS LEFT
9:30 am
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Gilda
16 SPOTS LEFT
9:30 am
Tabaqua (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
10:30 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
16 SPOTS LEFT
4:30 pm
Total Body Training
FREE
45 minutes
Aerobics Studio
Gilda
16 SPOTS LEFT
5:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Stephanie
13 SPOTS LEFT
5:45 pm
Step & Strength - All Level -
FREE
45 minutes
Aerobics Studio
Michelle D-C
16 SPOTS LEFT
6:00 pmGMT-05:00
LIVE - Total Body Training w/ Sandy (45)
ONLINE
45 minutes
ZOOM - Virtual LIVE
Sandy
Apr
30 Fri
April 30
Friday
6:00 am
T.B.C
FREE
45 minutes
Aerobics Studio
Lauren (sub for Robin )
16 SPOTS LEFT
7:15 am
Tabata & Abs (45)
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
8:00 amGMT-05:00
LIVE Dance with POM
ONLINE
1 hour
ZOOM - Virtual LIVE
Pom
8:15 am
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
9:00 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
9:30 am
Kickboxing Intervals (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
16 SPOTS LEFT
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
12:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
May
1 Sat
May 1
Saturday
8:00 am
Boot Camp (45)
45 minutes
YARD
Will
12 SPOTS LEFT
8:00 am
HIIT The Road (45)
FREE
45 minutes
Cycle Studio
TBA
13 SPOTS LEFT
8:00 am
Sunrise Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Julie
16 SPOTS LEFT
8:00 am
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
16 SPOTS LEFT
9:15 am
3-2-1 (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
9:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
10:15 am
Beginner Friendly Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
May
2 Sun
May 2
Sunday
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
16 SPOTS LEFT
8:15 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Thea
16 SPOTS LEFT
9:15 am
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
16 SPOTS LEFT
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
16 SPOTS LEFT
9:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
13 SPOTS LEFT
9:30 amGMT-05:00
Live Dance Fitness w/ Leah
ONLINE
1 hour
ZOOM - Virtual LIVE
Leah
16 SPOTS LEFT
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Jeanne
16 SPOTS LEFT
11:00 amGMT-05:00
LIVE Strength & Stretch w/Courtney
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
16 SPOTS LEFT
May
3 Mon
May 3
Monday
7:15 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Courtney
16 SPOTS LEFT
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Julie
16 SPOTS LEFT
8:15 amGMT-05:00
Live walking & stretching with Thea
ONLINE
45 minutes
ZOOM - Virtual LIVE
Thea
9:30 am
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
16 SPOTS LEFT
9:30 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
16 SPOTS LEFT
9:30 am
Triple Threat (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
10:30 am
Low Impact Motion (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
16 SPOTS LEFT
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
16 SPOTS LEFT
5:30 pm
Boot Camp (45)
45 minutes
YARD
Will
12 SPOTS LEFT
5:30 pm
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
5:45 pm
Spinning
45 minutes
Cycle Studio
John
13 SPOTS LEFT
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
May
4 Tue
May 4
Tuesday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
13 SPOTS LEFT
6:00 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
8:15 am
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
8:15 am
Balance, Brain and Spine
FREE
45 minutes
Conference Rooms 2 & 3
Thea
18 SPOTS LEFT
8:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
9:00 amGMT-05:00
LIVE - Yoga w/ Jenna
FREE
ONLINE
55 minutes
ZOOM - Virtual LIVE
Jenna
9:15 am
All Level Yoga
FREE
45 minutes
Conference Rooms 2 & 3
Gilda
16 SPOTS LEFT
9:30 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
9:30 am
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lexi
16 SPOTS LEFT
10:30 am
Circuit Training
FREE
45 minutes
Aerobics Studio
Will
16 SPOTS LEFT
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
16 SPOTS LEFT
11:30 am
Fit, Function, Balance (45)
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
16 SPOTS LEFT
4:30 pm
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Ann
16 SPOTS LEFT
5:00 pmGMT-05:00
LIVE strength and conditioning
ONLINE
45 minutes
ZOOM - Virtual LIVE
Stephanie
5:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Craig
16 SPOTS LEFT
5:15 pm
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
16 SPOTS LEFT
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Vicki
13 SPOTS LEFT
May
5 Wed
May 5
Wednesday
6:15 am
Sunrise Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Jeanne
16 SPOTS LEFT
6:30 amGMT-05:00
LIVE Tabata & Core (45) w/Julie
ONLINE
45 minutes
ZOOM - Virtual LIVE
Julie
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
8:15 am
Let It Go Hi-Lo (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
9:30 am
Barre Fusion (45)
FREE
45 minutes
Conference Rooms 2 & 3
Courtney
16 SPOTS LEFT
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
13 SPOTS LEFT
9:30 am
Total Body
FREE
45 minutes
Aerobics Studio
Lexi
16 SPOTS LEFT
10:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
16 SPOTS LEFT
10:30 am
Yogalates
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
11:30 am
Fit, Function, Balance (45)
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
16 SPOTS LEFT
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Will
16 SPOTS LEFT
5:30 pm
Boot Camp (45)
45 minutes
YARD
Michael Dominelli
12 SPOTS LEFT
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
16 SPOTS LEFT
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
6:30 pm
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
May
6 Thu
May 6
Thursday
5:15 am
Spinning
45 minutes
Cycle Studio
John
13 SPOTS LEFT
6:00 am
Cardio Strengthen
FREE
45 minutes
Aerobics Studio
Robin
16 SPOTS LEFT
7:00 am
Power Pilates (45)
FREE
45 minutes
Aerobics Studio
Ann
16 SPOTS LEFT
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Thea
16 SPOTS LEFT
8:15 am
Dynamic Duo (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
9:30 am
Cycle (45)
FREE
45 minutes
Cycle Studio
Julie
13 SPOTS LEFT
9:30 am
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Gilda
16 SPOTS LEFT
9:30 am
Tabaqua (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
10:30 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
16 SPOTS LEFT
4:30 pm
Total Body Training
FREE
45 minutes
Aerobics Studio
Gilda
16 SPOTS LEFT
5:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Stephanie
13 SPOTS LEFT
5:45 pm
Step & Strength - All Level -
FREE
45 minutes
Aerobics Studio
Michelle D-C
16 SPOTS LEFT
6:00 pmGMT-05:00
LIVE - Total Body Training w/ Sandy (45)
ONLINE
45 minutes
ZOOM - Virtual LIVE
Sandy
May
7 Fri
May 7
Friday
6:00 am
T.B.C
FREE
45 minutes
Aerobics Studio
Robin
16 SPOTS LEFT
7:15 am
Tabata & Abs (45)
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
8:00 amGMT-05:00
LIVE Dance with POM
ONLINE
1 hour
ZOOM - Virtual LIVE
Pom
8:15 am
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
9:00 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
9:30 am
Kickboxing Intervals (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
16 SPOTS LEFT
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
12:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
May
8 Sat
May 8
Saturday
8:00 am
Boot Camp (45)
45 minutes
YARD
Michael Dominelli
12 SPOTS LEFT
8:00 am
HIIT The Road (45)
FREE
45 minutes
Cycle Studio
Julie
13 SPOTS LEFT
8:00 am
Sunrise Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Andrea
16 SPOTS LEFT
8:00 am
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
16 SPOTS LEFT
9:15 am
3-2-1 (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
9:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
10:15 am
Beginner Friendly Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
May
9 Sun
May 9
Sunday
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
16 SPOTS LEFT
8:15 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Thea
16 SPOTS LEFT
9:15 am
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
16 SPOTS LEFT
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
16 SPOTS LEFT
9:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
13 SPOTS LEFT
9:30 amGMT-05:00
Live Dance Fitness w/ Leah
ONLINE
1 hour
ZOOM - Virtual LIVE
Leah
16 SPOTS LEFT
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Jeanne
16 SPOTS LEFT
11:00 amGMT-05:00
LIVE Strength & Stretch w/Courtney
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
16 SPOTS LEFT
May
10 Mon
May 10
Monday
7:15 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Courtney
16 SPOTS LEFT
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Julie
16 SPOTS LEFT
8:15 amGMT-05:00
Live walking & stretching with Thea
ONLINE
45 minutes
ZOOM - Virtual LIVE
Thea
9:30 am
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
16 SPOTS LEFT
9:30 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
16 SPOTS LEFT
9:30 am
Triple Threat (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
10:30 am
Low Impact Motion (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
16 SPOTS LEFT
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
16 SPOTS LEFT
5:30 pm
Boot Camp (45)
45 minutes
YARD
Will
12 SPOTS LEFT
5:30 pm
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
5:45 pm
Spinning
45 minutes
Cycle Studio
John
13 SPOTS LEFT
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
May
11 Tue
May 11
Tuesday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
13 SPOTS LEFT
6:00 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
8:15 am
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
8:15 am
Balance, Brain and Spine
FREE
45 minutes
Conference Rooms 2 & 3
Thea
18 SPOTS LEFT
8:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
9:00 amGMT-05:00
LIVE - Yoga w/ Jenna
FREE
ONLINE
55 minutes
ZOOM - Virtual LIVE
Jenna
9:15 am
All Level Yoga
FREE
45 minutes
Conference Rooms 2 & 3
Gilda
16 SPOTS LEFT
9:30 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
16 SPOTS LEFT
9:30 am
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lexi
16 SPOTS LEFT
10:30 am
Circuit Training
FREE
45 minutes
Aerobics Studio
Will
16 SPOTS LEFT
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
16 SPOTS LEFT
11:30 am
Fit, Function, Balance (45)
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
16 SPOTS LEFT
4:30 pm
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Ann
16 SPOTS LEFT
5:00 pmGMT-05:00
LIVE strength and conditioning
ONLINE
45 minutes
ZOOM - Virtual LIVE
Stephanie
5:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Craig
16 SPOTS LEFT
5:15 pm
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
16 SPOTS LEFT
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Vicki
13 SPOTS LEFT
May
12 Wed
May 12
Wednesday
6:15 am
Sunrise Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Jeanne
16 SPOTS LEFT
6:30 amGMT-05:00
LIVE Tabata & Core (45) w/Julie
ONLINE
45 minutes
ZOOM - Virtual LIVE
Julie
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
8:15 am
Let It Go Hi-Lo (45)
FREE
45 minutes
Aerobics Studio
Vicki
16 SPOTS LEFT
9:30 am
Barre Fusion (45)
FREE
45 minutes
Conference Rooms 2 & 3
Courtney
16 SPOTS LEFT
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
13 SPOTS LEFT
9:30 am
Total Body
FREE
45 minutes
Aerobics Studio
Lexi
16 SPOTS LEFT
10:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
16 SPOTS LEFT
10:30 am
Yogalates
FREE
45 minutes
Aerobics Studio
Julie
16 SPOTS LEFT
11:30 am
Fit, Function, Balance (45)
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
16 SPOTS LEFT
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Will
16 SPOTS LEFT
5:30 pm
Boot Camp (45)
45 minutes
YARD
Michael Dominelli
12 SPOTS LEFT
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
16 SPOTS LEFT
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
16 SPOTS LEFT
6:30 pm
Aqua Cardio Blast (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
16 SPOTS LEFT