NCH Wellness Center
How to Registrar and Make Reservations:
1- Select Reservation Area and Time: Click the class/time you would like to registrar below.
**Reservations open Up to 72 Hours**
2- To reserve your spot, sign into your account or fill out the form to register: by entering your Name, Last Name, and your personal Email you can create an account.
3- You will receive a confirmation email.
4- Through that confirmation email you can cancel or move your reservation to another date and time.

Locker Rooms and Showers
Limited lockers and showers will be open with social distancing.  Keys for lockers must be checked out at the front desk and returned before leaving.  Keys not returned will result in a $75 service charge.

FACE MASKS
Face masks are required to be worn AT ALL TIMES in the Wellness Center, even during exercise with the only exception being while LAP swimming and showering.  Failure to do so will result in membership termination.

POOL
Reservations are not required.  Social distancing and lane sharing are required.  Masks are required to be worn entering and leaving the pool area.

GROUP EXERCISE
Classes will start on Saturday, 1/23/21.  All classes are limited to 10 participants.  Reservations through PunchPass are required.

Spa
All services are available without a medical referral. 

CLUB HOURS
Monday: 5 a.m. – 8 p.m.
Tuesday: 5 a.m. – 7 p.m.
Wednesday: 5 a.m. – 8 p.m.
Thursday: 5 a.m. – 7 p.m.
Friday: 5 a.m. – 6 p.m.
Saturday: 7 a.m. – 3 p.m.
Sunday: 7 a.m. – 3 p.m.

Thank you for your continued support.

NCH Wellness Center Staff

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
8:00 am
Vinyasa Flow Yoga (60)
Jeanne
FREE
8:15 am
Total Body Training
Gilda
FREE
9:15 am
Aqua Cardio Blast (45)
Lynn
FREE
9:15 am
Pilates Mat II (60)
Jeanne
FREE
9:15 am
Threshold Ride (45)
John
FREE
9:30 am
Live Dance Fitness w/ Leah
Leah
ONLINE
10:30 am
Beginner Friendly Yoga (55)
Jeanne
FREE
11:00 am
LIVE Strength & Stretch w/Courtney
Courtney
ONLINE
19
7:15 am
Strength & Tone (45)
Courtney
FREE
CANCELLED
8:15 am
Aqua Intervals (45)
Julie
FREE
8:15 am
Live walking & stretching with Thea
Thea
ONLINE
9:30 am
Aqua Cardio Blast (45)
Lynn
FREE
9:30 am
Pilates
Amanda
FREE
9:30 am
Triple Threat (45)
Julie
FREE
10:30 am
Low Impact Motion (45)
Nori
FREE
11:30 am
Sit & Get Fit (45)
Nori
FREE
12:15 pm
Aqua Intervals (45)
Bonnie
FREE
4:30 pm
Tabata (45)
Sandy
FREE
5:30 pm
Boot Camp (45)
Will
5:30 pm
Strength Conditioning
Sandy
FREE
5:45 pm
Spinning
John
6:00 pm
Purifying Yoga Flow (60)
Amanda
FREE
7:15 pm
Restorative Yoga (45)
Amanda
FREE
20
5:15 am
Threshold Ride (45)
Julie
FREE
6:00 am
Strength & Tone (45)
Julie
FREE
8:15 am
Aqua Tone (45)
Sheri
FREE
8:15 am
Balance, Brain and Spine
Thea
FREE
CANCELLED
8:15 am
Final Cut (45)
Gilda
FREE
9:00 am
LIVE - Yoga w/ Jenna
Jenna
FREE
ONLINE
9:15 am
All Level Yoga
Gilda
FREE
9:30 am
Aqua Intervals (45)
Sheri
FREE
9:30 am
Muscle Endurance (45)
Lexi
FREE
10:30 am
Circuit Training
Will
FREE
10:30 am
Seniors on Strength (S.O.S)
Liz B
FREE
11:30 am
Fit, Function, Balance (45)
Cathy
FREE
4:30 pm
Warrior Sculpt (60)
Ann
FREE
5:00 pm
LIVE strength and conditioning
Stephanie
ONLINE
CANCELLED
5:00 pm
Vinyasa Flow Yoga (60)
Craig
FREE
5:15 pm
Aqua Cardio Blast (45)
Lynn
FREE
5:45 pm
Power Cycle
Gilda
FREE
21
6:15 am
Sunrise Yoga (45)
Jeanne
FREE
6:30 am
LIVE Tabata & Core (45) w/Julie
Julie
ONLINE
8:15 am
Aqua Intervals (45)
Bonnie
FREE
8:15 am
Let It Go Hi-Lo (45)
Vicki
FREE
CANCELLED
9:30 am
Barre Fusion (45)
Courtney
FREE
9:30 am
Threshold Ride (45)
John
FREE
9:30 am
Total Body
Lexi
FREE
10:30 am
Sit & Get Fit (45)
Liz B
FREE
10:30 am
Yogalates
Julie
FREE
11:30 am
Fit, Function, Balance (45)
Cathy
FREE
12:15 pm
Aqua Tone (45)
Bonnie
FREE
4:30 pm
Muscle Endurance (45)
Will
FREE
5:30 pm
Boot Camp (45)
Michael Dominelli
5:45 pm
F.I.T. (45)
Michelle D-C
FREE
6:00 pm
Vinyasa Flow Yoga (60)
Amanda
FREE
6:30 pm
Aqua Cardio Blast (45)
Bonnie
FREE
22
5:15 am
Spinning
John
6:00 am
Cardio Strengthen
Robin
FREE
7:00 am
Power Pilates (45)
Ann
FREE
8:15 am
Aqua Intervals (45)
Sheri
FREE
8:15 am
Dynamic Duo (45)
Julie
FREE
9:30 am
Cycle (45)
Julie
FREE
9:30 am
Strength Conditioning
Gilda
FREE
9:30 am
Tabaqua (45)
Sheri
FREE
10:30 am
ZUMBA Gold (45)
Nori
FREE
4:30 pm
Total Body Training
Gilda
FREE
5:15 pm
Aqua Mix (45)
Bonnie
FREE
5:45 pm
Power Cycle
Stephanie
FREE
5:45 pm
Step & Strength - All Level -
Robin
FREE
6:00 pm
LIVE - Total Body Training w/ Sandy (45)
Sandy
ONLINE
23
TODAY
6:00 am
T.B.C
Aerobics Studio
Robin
45 minutes
FREE
8 spots left
7:15 am
Tabata & Abs (45)
Aerobics Studio
Julie
45 minutes
1 spot left
8:00 am
LIVE Dance with POM
ZOOM - Virtual LIVE
Pom
1 hour
ONLINE
8:15 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
Sheri
45 minutes
FREE
4 spots left
9:00 am
Pilates
Conference Rooms 2 & 3
Kathleen
45 minutes
FREE
11 spots left
9:30 am
Kickboxing Intervals (45)
Aerobics Studio
Julie
45 minutes
FREE
2 spots left
10:30 am
Seniors on Strength (S.O.S)
Conference Rooms 2 & 3
Liz B
45 minutes
FREE
9 spots left
11:30 am
Stretch & Alignment (45)
Aerobics Studio
Kathleen
45 minutes
FREE
12 spots left
12:15 pm
Aqua Mix (45)
Aquatics - Lap Pool
Sheri
45 minutes
FREE
Class Full - Waitlist Available
24
8:00 am
Boot Camp (45)
YARD
Julie
45 minutes
8 spots left
8:00 am
HIIT The Road (45)
Cycle Studio
Stephanie
45 minutes
FREE
2 spots left
8:00 am
Sunrise Yoga (45)
Conference Rooms 2 & 3
Amanda
45 minutes
FREE
1 spot left
8:00 am
Tabata (45)
Aerobics Studio
Robin
45 minutes
FREE
1 spot left
9:15 am
3-2-1 (45)
Aerobics Studio
Julie
45 minutes
FREE
Class Full - Waitlist Available
9:15 am
Pilates Mat 101 (45)
Conference Rooms 2 & 3
Amanda
45 minutes
FREE
10 spots left
9:15 am
SEA SURPRISE
Aquatics - Lap Pool
Bonnie
45 minutes
FREE
Class Full - Waitlist Available
10:15 am
Beginner Friendly Yoga (45)
Conference Rooms 2 & 3
Amanda
45 minutes
FREE
4 spots left
25
8:00 am
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
Jeanne
1 hour
FREE
Class Full - Waitlist Available
8:15 am
Total Body Training
Aerobics Studio
Lexi
45 minutes
FREE
6 spots left
9:15 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
Lynn
45 minutes
FREE
Class Full - Waitlist Available
9:15 am
Pilates Mat II (60)
Conference Rooms 2 & 3
Ann
1 hour
FREE
5 spots left
9:15 am
Threshold Ride (45)
Cycle Studio
John
45 minutes
FREE
9 spots left
9:30 am
Live Dance Fitness w/ Leah
ZOOM - Virtual LIVE
Leah
1 hour
ONLINE
16 spots left
10:30 am
Beginner Friendly Yoga (55)
Conference Rooms 2 & 3
Jeanne
55 minutes
FREE
7 spots left
11:00 am
LIVE Strength & Stretch w/Courtney
ZOOM - Virtual LIVE
Courtney
45 minutes
ONLINE
16 spots left
26
7:15 am
Strength & Tone (45)
Aerobics Studio
Courtney
45 minutes
FREE
16 spots left
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
Julie
45 minutes
FREE
16 spots left
8:15 am
Live walking & stretching with Thea
ZOOM - Virtual LIVE
Thea
45 minutes
ONLINE
9:30 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
Lynn
45 minutes
FREE
16 spots left
9:30 am
Pilates
Conference Rooms 2 & 3
Cathy
45 minutes
FREE
16 spots left
9:30 am
Triple Threat (45)
Aerobics Studio
Julie
45 minutes
FREE
16 spots left
10:30 am
Low Impact Motion (45)
Aerobics Studio
Vicki
45 minutes
FREE
16 spots left
11:30 am
Sit & Get Fit (45)
Conference Rooms 2 & 3
Vicki
45 minutes
FREE
16 spots left
12:15 pm
Aqua Intervals (45)
Aquatics - Lap Pool
Bonnie
45 minutes
FREE
16 spots left
4:30 pm
Tabata (45)
Aerobics Studio
Sandy
45 minutes
FREE
16 spots left
5:30 pm
Boot Camp (45)
YARD
Will
45 minutes
12 spots left
5:30 pm
Strength Conditioning
Aerobics Studio
Vicki
45 minutes
FREE
16 spots left
5:45 pm
Spinning
Cycle Studio
John
45 minutes
13 spots left
6:00 pm
Purifying Yoga Flow (60)
Conference Rooms 2 & 3
Amanda
1 hour
FREE
16 spots left
7:15 pm
Restorative Yoga (45)
Conference Rooms 2 & 3
Amanda
45 minutes
FREE
16 spots left
27
5:15 am
Threshold Ride (45)
Cycle Studio
Julie
45 minutes
FREE
13 spots left
6:00 am
Strength & Tone (45)
Aerobics Studio
Julie
45 minutes
FREE
16 spots left
8:15 am
Aqua Tone (45)
Aquatics - Lap Pool
Sheri
45 minutes
FREE
16 spots left
8:15 am
Balance, Brain and Spine
Conference Rooms 2 & 3
Thea
45 minutes
FREE
18 spots left
8:15 am
Final Cut (45)
Aerobics Studio
Vicki
45 minutes
FREE
16 spots left
9:00 am
LIVE - Yoga w/ Jenna
ZOOM - Virtual LIVE
Jenna
55 minutes
FREE
ONLINE
9:15 am
All Level Yoga
Conference Rooms 2 & 3
Gilda
45 minutes
FREE
16 spots left
9:30 am
Aqua Intervals (45)
Aquatics - Lap Pool
Sheri
45 minutes
FREE
16 spots left
9:30 am
Muscle Endurance (45)
Aerobics Studio
Lexi
45 minutes
FREE
16 spots left
10:30 am
Circuit Training
Aerobics Studio
Will
45 minutes
FREE
16 spots left
10:30 am
Seniors on Strength (S.O.S)
Conference Rooms 2 & 3
Liz B
45 minutes
FREE
16 spots left
11:30 am
Fit, Function, Balance (45)
Conference Rooms 2 & 3
Cathy
45 minutes
FREE
16 spots left
4:30 pm
Warrior Sculpt (60)
Aerobics Studio
Ann
1 hour
FREE
16 spots left
5:00 pm
LIVE strength and conditioning
ZOOM - Virtual LIVE
Stephanie
45 minutes
ONLINE
5:00 pm
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
Craig
1 hour
FREE
16 spots left
5:15 pm
Aqua Cardio Blast (45)
Aquatics - Lap Pool
Lynn
45 minutes
FREE
16 spots left
5:45 pm
Power Cycle
Cycle Studio
Vicki
45 minutes
FREE
13 spots left
28
6:15 am
Sunrise Yoga (45)
Conference Rooms 2 & 3
Jeanne
45 minutes
FREE
16 spots left
6:30 am
LIVE Tabata & Core (45) w/Julie
ZOOM - Virtual LIVE
Julie
45 minutes
ONLINE
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
Bonnie
45 minutes
FREE
16 spots left
8:15 am
Let It Go Hi-Lo (45)
Aerobics Studio
Vicki
45 minutes
FREE
16 spots left
9:30 am
Barre Fusion (45)
Conference Rooms 2 & 3
Courtney
45 minutes
FREE
16 spots left
9:30 am
Threshold Ride (45)
Cycle Studio
Vicki
45 minutes
FREE
13 spots left
9:30 am
Total Body
Aerobics Studio
Lexi
45 minutes
FREE
16 spots left
10:30 am
Sit & Get Fit (45)
Conference Rooms 2 & 3
Liz B
45 minutes
FREE
16 spots left
10:30 am
Yogalates
Aerobics Studio
Julie
45 minutes
FREE
16 spots left
11:30 am
Fit, Function, Balance (45)
Conference Rooms 2 & 3
Cathy
45 minutes
FREE
16 spots left
12:15 pm
Aqua Tone (45)
Aquatics - Lap Pool
Bonnie
45 minutes
FREE
16 spots left
4:30 pm
Muscle Endurance (45)
Aerobics Studio
Will
45 minutes
FREE
16 spots left
5:30 pm
Boot Camp (45)
YARD
Michael Dominelli
45 minutes
12 spots left
5:45 pm
F.I.T. (45)
Aerobics Studio
Michelle D-C
45 minutes
FREE
16 spots left
6:00 pm
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
Amanda
1 hour
FREE
16 spots left
6:30 pm
Aqua Cardio Blast (45)
Aquatics - Lap Pool
Bonnie
45 minutes
FREE
16 spots left
29
5:15 am
Spinning
Cycle Studio
John
45 minutes
13 spots left
6:00 am
Cardio Strengthen
Aerobics Studio
Robin
45 minutes
FREE
16 spots left
7:00 am
Power Pilates (45)
Aerobics Studio
Ann
45 minutes
FREE
16 spots left
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
Thea
45 minutes
FREE
16 spots left
8:15 am
Dynamic Duo (45)
Aerobics Studio
Julie
45 minutes
FREE
16 spots left
9:30 am
Cycle (45)
Cycle Studio
Julie
45 minutes
FREE
13 spots left
9:30 am
Strength Conditioning
Aerobics Studio
Gilda
45 minutes
FREE
16 spots left
9:30 am
Tabaqua (45)
Aquatics - Lap Pool
Sheri
45 minutes
FREE
16 spots left
10:30 am
ZUMBA Gold (45)
Aerobics Studio
Nori
45 minutes
FREE
16 spots left
4:30 pm
Total Body Training
Aerobics Studio
Gilda
45 minutes
FREE
16 spots left
5:15 pm
Aqua Mix (45)
Aquatics - Lap Pool
Bonnie
45 minutes
FREE
16 spots left
5:45 pm
Power Cycle
Cycle Studio
Stephanie
45 minutes
FREE
13 spots left
5:45 pm
Step & Strength - All Level -
Aerobics Studio
Michelle D-C
45 minutes
FREE
16 spots left
6:00 pm
LIVE - Total Body Training w/ Sandy (45)
ZOOM - Virtual LIVE
Sandy
45 minutes
ONLINE
30
6:00 am
T.B.C
Aerobics Studio
Lauren
45 minutes
FREE
16 spots left
7:15 am
Tabata & Abs (45)
Aerobics Studio
Julie
45 minutes
16 spots left
8:00 am
LIVE Dance with POM
ZOOM - Virtual LIVE
Pom
1 hour
ONLINE
8:15 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
Sheri
45 minutes
FREE
16 spots left
9:00 am
Pilates
Conference Rooms 2 & 3
Amanda
45 minutes
FREE
16 spots left
9:30 am
Kickboxing Intervals (45)
Aerobics Studio
Julie
45 minutes
FREE
16 spots left
10:30 am
Seniors on Strength (S.O.S)
Conference Rooms 2 & 3
Liz B
45 minutes
FREE
16 spots left
11:30 am
Stretch & Alignment (45)
Aerobics Studio
Vicki
45 minutes
FREE
16 spots left
12:15 pm
Aqua Mix (45)
Aquatics - Lap Pool
Sheri
45 minutes
FREE
16 spots left
1
8:00 am
Boot Camp (45)
YARD
Will
45 minutes
12 spots left
8:00 am
HIIT The Road (45)
Cycle Studio
TBA
45 minutes
FREE
13 spots left
8:00 am
Sunrise Yoga (45)
Conference Rooms 2 & 3
Julie
45 minutes
FREE
16 spots left
8:00 am
Tabata (45)
Aerobics Studio
Sandy
45 minutes
FREE
16 spots left
9:15 am
3-2-1 (45)
Aerobics Studio
Julie
45 minutes
FREE
16 spots left
9:15 am
Pilates Mat 101 (45)
Conference Rooms 2 & 3
Amanda
45 minutes
FREE
16 spots left
9:15 am
SEA SURPRISE
Aquatics - Lap Pool
Sheri
45 minutes
FREE
16 spots left
10:15 am
Beginner Friendly Yoga (45)
Conference Rooms 2 & 3
Amanda
45 minutes
FREE
16 spots left