NCH Wellness Center

Boot Camp (45)
with Will

January 24 (Monday)
at 5:30 pm

Class length
45 minutes

Location
YARD

12
spots left
Boot Camp class allows us to go through a fun different exercise routine for the body. It will focus on lower body, upper body and everything in between. It can be as fast paced as you like to take it. Fun Filled class to get you moving and start building strength!!

What is great about this Boot Camp class is everyone can have their own waits so the intensity level can change as the participant chooses.

This class will be a great total body workout that can be scaled to fit any skill or experience level. Be prepared for intervals and fun new twists on exercises you may already know and love, but most importantly, be prepared to have fun and be pushed to do better every time.

FACE MASKS
Effective, Friday, Aug 6th; we are reinstating that masks are to be worn at all times except while bathing or swimming.  
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The state of Illinois has issued a mask mandate for everyone (vaccinated and unvaccinated) that will begin on Monday, August 30th. That means staff and members will be required in all locations throughout the building except while swimming in the water. This includes locker rooms, pool deck, and while working out. We have signage to let members know about mask usage and staff will be required to enforce the mask mandate and we have always followed NCH and state guidelines, and we will continue to do so. We are having the safest environment to work and provide our members.
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Thanks 
TWC team 

CONSENT FOR EXERCISE
I acknowledge that my participation at or use of the Wellness Center (TWC) facilities, aquatics, gymnasium, equipment, classes, Special Programs, any transportation provided by TWC, Kids Club, locker facilities and all other areas within TWC is of a voluntary nature with a risk of injury. I hereby assume all risks of injury which may result from or arise out of my participation at or use of TWC, and I agree on behalf of myself and my heirs, executors, administrators and assignees, to fully and forever release and discharge TWC and Northwest Community Hospital and its respective officers, directors, employees, agents, successors and assigns, and each of them (collectively, the Releases) from any and all claims, damages, demands, rights of action or causes of action, present or future, known or unknown, anticipated or unanticipated, resulting from or arising out of my participation at or use of TWC. Further I hereby agree to waive any and all such claims, damages, demands, rights of action or causes of action. Further, I hereby agree to release and discharge the Releases from any and all liability for any loss or theft of, or damage to, personal property.
REFUND POLICY: Refund requests must be submitted to the Fitness Manager accompanied with a physician’s note. At that point the fitness management team of The Wellness Center will determine a refund.
I acknowledge that I have carefully read this waiver and release and fully understand that it is a waiver and release of liability.
Furthermore, I acknowledge that I have read the Special Programs policies.

If you want to attend Boot Camp classes:
Please visit "Purchase a Pass" and you can choose from a one time drop in = $5, a 5-pack of classes $25, or a 10-pack of classes $50.

Reservations

You are only allowed to make reservations 3 days in advance.
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