NCH Wellness Center
ATTENTION! All group fitness classes have been moved to our new app and are no longer visible on Punchpass or our previous app.
To access the group fitness schedule on our new app, click here: https://nchwc.thememberspot.com/classes


IMPORTANT NOTE: For the best results, use the default browser on your phone. The default browser on Apple products is Safari and for Android it is Chrome. 

Locker Rooms and Showers
Open. lockers and showers are all open.  

POOL
Open. reservations are not required.  

Spa
All services are available without a medical referral. 

Remaining Closed
Kids Club.
 
CLUB HOURS
Monday: 5 a.m. – 9 p.m.
Tuesday: 5 a.m. – 9 p.m.
Wednesday: 5 a.m. – 9 p.m.
Thursday: 5 a.m. – 9 p.m.
Friday: 5 a.m. – 8 p.m.
Saturday: 6 a.m. – 6 p.m.
Sunday: 6 a.m. – 6 p.m. 

Thank you for your continued support.

NCH Wellness Center Staff
No class found for the selected class and location.
Jan
16 Sat
January 16
Saturday
7:00 am
Fitness - Reservation
FREE
1 hour
TBA
7:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
7:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
8:00 am
Fitness - Reservation
FREE
1 hour
TBA
8:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
8:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
9:00 am
Fitness - Reservation
FREE
1 hour
TBA
9:00 amGMT-06:00
LIVE - HIIT w/ Robin
ONLINE
50 minutes
ZOOM - Virtual LIVE
Robin
9:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
9:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
10:00 am
Fitness - Reservation
FREE
1 hour
TBA
10:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
10:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
11:00 am
Fitness - Reservation
FREE
1 hour
TBA
11:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
11:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
12:00 pm
Fitness - Reservation
FREE
1 hour
TBA
12:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
12:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
1:00 pm
Fitness - Reservation
FREE
1 hour
TBA
1:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
1:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
2:00 pm
Fitness - Reservation
FREE
1 hour
TBA
2:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
2:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
Jan
17 Sun
January 17
Sunday
7:00 am
Fitness - Reservation
FREE
1 hour
TBA
7:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
7:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
8:00 am
Fitness - Reservation
FREE
1 hour
TBA
8:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
8:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
9:00 am
Fitness - Reservation
FREE
1 hour
TBA
9:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
9:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
9:30 amGMT-06:00
Live Dance Fitness w/ Leah
ONLINE
1 hour
ZOOM - Virtual LIVE
Leah
10:00 am
Fitness - Reservation
FREE
1 hour
TBA
10:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
10:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
11:00 am
Fitness - Reservation
FREE
1 hour
TBA
11:00 amGMT-06:00
LIVE Strength & Stretch w/Courtney
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
11:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
11:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
12:00 pm
Fitness - Reservation
FREE
1 hour
TBA
12:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
12:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
1:00 pm
Fitness - Reservation
FREE
1 hour
TBA
1:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
1:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
2:00 pm
Fitness - Reservation
FREE
1 hour
TBA
2:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
2:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
Jan
18 Mon
January 18
Monday
5:00 am
Fitness - Reservation
FREE
1 hour
TBA
5:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
5:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
6:00 am
Fitness - Reservation
FREE
1 hour
TBA
6:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
6:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
6:30 amGMT-06:00
LIVE Muscle Endurance (45) w/Julie
ONLINE
45 minutes
ZOOM - Virtual LIVE
Julie
7:00 am
Fitness - Reservation
FREE
1 hour
TBA
7:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
7:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
8:00 am
Fitness - Reservation
FREE
1 hour
TBA
8:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
8:15 amGMT-06:00
LIVE - Express Walking & Stretching w/Thea
ONLINE
30 minutes
ZOOM - Virtual LIVE
Thea
9:00 am
Fitness - Reservation
FREE
1 hour
TBA
9:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
9:30 amGMT-06:00
LIVE Triple Threat (60) w/Julie
ONLINE
1 hour
ZOOM - Virtual LIVE
Julie
10:00 am
Fitness - Reservation
FREE
1 hour
TBA
10:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
11:00 am
Fitness - Reservation
FREE
1 hour
TBA
11:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
11:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
11:30 amGMT-06:00
LIVE - Get Stronger! With Kimberly (45)
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
12:00 pm
Fitness - Reservation
FREE
1 hour
TBA
12:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
12:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
1:00 pm
Fitness - Reservation
FREE
1 hour
TBA
1:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
1:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
2:00 pm
Fitness - Reservation
FREE
1 hour
TBA
2:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
2:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
3:00 pm
Fitness - Reservation
FREE
1 hour
TBA
3:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
3:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
4:00 pm
Fitness - Reservation
FREE
1 hour
TBA
4:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
4:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
4:30 pmGMT-06:00
LIVE - Tabata (45)w/ Sandy
ONLINE
1 hour
ZOOM - Virtual LIVE
Sandy
5:00 pm
Fitness - Reservation
FREE
1 hour
TBA
5:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
5:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
6:00 pm
Fitness - Reservation
FREE
1 hour
TBA
6:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
6:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
7:00 pm
Fitness - Reservation
FREE
1 hour
TBA
7:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
7:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
Jan
19 Tue
January 19
Tuesday
5:00 am
Fitness - Reservation
FREE
1 hour
TBA
5:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
5:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
6:00 am
Fitness - Reservation
FREE
1 hour
TBA
6:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
6:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
7:00 am
Fitness - Reservation
FREE
1 hour
TBA
7:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
7:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
8:00 am
Fitness - Reservation
FREE
1 hour
TBA
8:00 amGMT-06:00
LIVE EMOM/AMRAP (45) w/Julie
ONLINE
1 hour
ZOOM - Virtual LIVE
Julie
8:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
8:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
9:00 am
Fitness - Reservation
FREE
1 hour
TBA
9:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
9:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
10:00 am
Fitness - Reservation
FREE
1 hour
TBA
10:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
10:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
10:30 amGMT-06:00
Live Chair Yoga (45) w/ Jenna
CANCELLED
ONLINE
45 minutes
ZOOM - Virtual LIVE
Jenna
11:00 am
Fitness - Reservation
FREE
1 hour
TBA
11:00 am
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
11:00 am
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
12:00 pm
Fitness - Reservation
FREE
1 hour
TBA
12:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
12:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
1:00 pm
Fitness - Reservation
FREE
1 hour
TBA
1:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
2:00 pm
Fitness - Reservation
FREE
1 hour
TBA
2:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
3:00 pm
Fitness - Reservation
FREE
1 hour
TBA
3:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
4:00 pm
Fitness - Reservation
FREE
1 hour
TBA
4:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
5:00 pm
Fitness - Reservation
FREE
1 hour
TBA
5:00 pmGMT-06:00
LIVE strength and conditioning
ONLINE
45 minutes
ZOOM - Virtual LIVE
Stephanie
5:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
6:00 pm
Fitness - Reservation
FREE
1 hour
TBA
6:00 pm
Lap Pool - Reservation
FREE
1 hour
Aquatics - Lap Pool
TBA
6:00 pm
Warm Therapy Pool - Reservation
FREE
1 hour
Aquatics - Warm Water
TBA
Jan
20 Wed
January 20
Wednesday
6:30 amGMT-06:00
LIVE EMOM/MedBall (45) w/Julie
ONLINE
45 minutes
ZOOM - Virtual LIVE
Julie
8:15 amGMT-06:00
LIVE Balance, Brain & Spine (45) w/ Thea
ONLINE
45 minutes
ZOOM - Virtual LIVE
Thea
9:30 amGMT-06:00
LIVE - Yoga w/ Jenna
ONLINE
55 minutes
ZOOM - Virtual LIVE
Julie
Jan
21 Thu
January 21
Thursday
8:00 amGMT-06:00
LIVE Dynamic Duo (45) w/ Julie
ONLINE
45 minutes
ZOOM - Virtual LIVE
Julie
10:30 amGMT-06:00
LIVE - Barre w/ Courtney
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
6:00 pmGMT-06:00
LIVE - Total Body Training
ONLINE
45 minutes
ZOOM - Virtual LIVE
Sandy
Jan
22 Fri
January 22
Friday
6:30 amGMT-06:00
LIVE 3-2-1 w/Julie
ONLINE
45 minutes
ZOOM - Virtual LIVE
Julie
9:00 amGMT-06:00
LIVE Kickboxing (50) w/ Julie
ONLINE
50 minutes
ZOOM - Virtual LIVE
Julie
10:00 amGMT-06:00
LIVE - Pilates Mat w/ Kathleen
ONLINE
45 minutes
ZOOM - Virtual LIVE
Kathleen
Jan
23 Sat
January 23
Saturday
8:00 am
HIIT The Road
FREE
1 hour
Cycle Studio
Julie
8:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Andrea
9:00 amGMT-06:00
LIVE - HIIT w/ Robin
ONLINE
50 minutes
ZOOM - Virtual LIVE
Robin
9:15 am
3-2-1
FREE
45 minutes
Aerobics Studio
Julie
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
9:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
10:15 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Amanda
Jan
24 Sun
January 24
Sunday
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
9:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
9:30 amGMT-06:00
Live Dance Fitness w/ Leah
ONLINE
1 hour
ZOOM - Virtual LIVE
Leah
11:00 amGMT-06:00
LIVE Strength & Stretch w/Courtney
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
Jan
25 Mon
January 25
Monday
7:15 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Courtney
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Julie
8:15 amGMT-06:00
LIVE - Express Walking & Stretching w/Thea
ONLINE
30 minutes
ZOOM - Virtual LIVE
Thea
9:30 am
Aqua Cardio Blast
CANCELLED
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:30 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
9:30 am
Triple Threat (55)
FREE
1 hour
Aerobics Studio
Julie
10:30 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Vicki
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
5:30 pm
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Vicki
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Jan
26 Tue
January 26
Tuesday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
6:15 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Julie
8:15 am
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
8:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:30 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
10:30 am
Circuit Training
FREE
45 minutes
Aerobics Studio
Will
10:30 amGMT-06:00
Live Chair Yoga (45) w/ Jenna
CANCELLED
ONLINE
45 minutes
ZOOM - Virtual LIVE
Jenna
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
4:30 pm
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Ann
5:00 pmGMT-06:00
LIVE strength and conditioning
ONLINE
45 minutes
ZOOM - Virtual LIVE
Stephanie
5:00 pm
Vinyasa Flow Yoga (60)
CANCELLED
FREE
1 hour
Conference Rooms 2 & 3
Craig
5:15 pm
Aqua Cardio Blast
CANCELLED
FREE
45 minutes
Aquatics - Lap Pool
Lynn
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Vicki
Jan
27 Wed
January 27
Wednesday
6:15 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
6:30 amGMT-06:00
LIVE EMOM/MedBall (45) w/Julie
ONLINE
45 minutes
ZOOM - Virtual LIVE
Julie
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
8:15 amGMT-06:00
LIVE Balance, Brain & Spine (45) w/ Thea
ONLINE
45 minutes
ZOOM - Virtual LIVE
Thea
8:15 am
Let It Go Hi-Lo (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:30 am
Barre Fusion (45)
FREE
45 minutes
Conference Rooms 2 & 3
Courtney
9:30 amGMT-06:00
LIVE - Yoga w/ Jenna
CANCELLED
ONLINE
55 minutes
ZOOM - Virtual LIVE
TBA
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
10:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
10:30 am
Yogalates (60)
FREE
1 hour
Aerobics Studio
Julie
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Will
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
6:30 pm
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
Jan
28 Thu
January 28
Thursday
6:00 am
Cardio Strengthen
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Power Pilates (45)
FREE
45 minutes
Aerobics Studio
Ann
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Thea
8:15 am
Dynamic Duo (45)
FREE
45 minutes
Aerobics Studio
Julie
9:30 am
Cycle 45
FREE
45 minutes
Cycle Studio
Julie
9:30 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Cathy
9:30 am
Tabaqua (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
10:30 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
5:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
6:00 pmGMT-06:00
LIVE - Total Body Training
ONLINE
45 minutes
ZOOM - Virtual LIVE
Sandy
Jan
29 Fri
January 29
Friday
7:15 am
Tabata & Abs (45)
45 minutes
Aerobics Studio
Julie
8:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:00 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Kathleen
9:30 am
Kickboxing Intervals 55
FREE
55 minutes
Aerobics Studio
Julie
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Vicki
12:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
Jan
30 Sat
January 30
Saturday
8:00 am
HIIT The Road
FREE
1 hour
Cycle Studio
Julie
8:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Andrea
9:15 am
3-2-1
FREE
45 minutes
Aerobics Studio
Robin
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
9:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Sheri
10:15 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Amanda
Jan
31 Sun
January 31
Sunday
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
9:15 am
Aqua Cardio Blast
CANCELLED
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
9:30 amGMT-06:00
Live Dance Fitness w/ Leah
ONLINE
1 hour
ZOOM - Virtual LIVE
Leah
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Jeanne
11:00 amGMT-06:00
LIVE Strength & Stretch w/Courtney
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
Feb
1 Mon
February 1
Monday
7:15 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Courtney
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Julie
8:15 amGMT-06:00
LIVE - Express Walking & Stretching w/Thea
ONLINE
30 minutes
ZOOM - Virtual LIVE
Thea
9:30 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:30 am
Pilates
FREE
45 minutes
Conference Rooms 2 & 3
Cathy
9:30 am
Triple Threat (55)
FREE
1 hour
Aerobics Studio
Julie
10:30 am
Low Impact (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
5:30 pm
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Vicki
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Feb
2 Tue
February 2
Tuesday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
6:00 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Julie
8:15 am
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
8:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:30 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
10:30 am
Circuit Training
FREE
45 minutes
Aerobics Studio
Will
10:30 amGMT-06:00
Live Chair Yoga (45) w/ Jenna
CANCELLED
ONLINE
45 minutes
ZOOM - Virtual LIVE
Jenna
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
4:30 pm
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Ann
5:00 pmGMT-06:00
LIVE strength and conditioning
ONLINE
45 minutes
ZOOM - Virtual LIVE
Stephanie
5:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Craig
5:15 pm
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
5:45 pm
Power Cycle
FREE
45 minutes
Cycle Studio
Vicki
Feb
3 Wed
February 3
Wednesday
6:15 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
6:30 amGMT-06:00
LIVE EMOM/MedBall (45) w/Julie
ONLINE
45 minutes
ZOOM - Virtual LIVE
Julie
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
8:15 amGMT-06:00
LIVE Balance, Brain & Spine (45) w/ Thea
ONLINE
45 minutes
ZOOM - Virtual LIVE
Thea
8:15 am
Let It Go Hi-Lo (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:30 am
Barre Fusion (45)
FREE
45 minutes
Conference Rooms 2 & 3
Courtney
9:30 amGMT-06:00
LIVE - Yoga w/ Jenna
CANCELLED
ONLINE
55 minutes
ZOOM - Virtual LIVE
Jenna
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
9:30 am
Total Body
CANCELLED
FREE
45 minutes
Aerobics Studio
Lexi
10:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
10:30 am
Yogalates (60)
FREE
1 hour
Aerobics Studio
Julie
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Will
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
6:30 pm
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
Feb
4 Thu
February 4
Thursday
5:15 am
Spinning
CANCELLED
45 minutes
Cycle Studio
John
6:00 am
Cardio Strengthen
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Power Pilates (45)
FREE
45 minutes
Aerobics Studio
Ann
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Thea
8:15 am
Dynamic Duo (45)
FREE
45 minutes
Aerobics Studio
Julie
9:30 am
Cycle 45
FREE
45 minutes
Cycle Studio
Julie
9:30 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Cathy
9:30 am
Tabaqua (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
10:30 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
4:30 pm
Total Body Training
CANCELLED
FREE
45 minutes
Aerobics Studio
Gilda
5:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
6:00 pmGMT-06:00
LIVE - Total Body Training
ONLINE
45 minutes
ZOOM - Virtual LIVE
Sandy
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