NCH Wellness Center

LIVE - Barre w/ Courtney
with Courtney

ONLINE

January 21 (Thursday)
at 10:30 am (GMT-06:00)

Class length
45 minutes

Location
ZOOM - Virtual LIVE

LIVE Virtual Barre class from your home! 

Join Courtney for this barre workout that is designed to trim, tighten and tone your entire body with an emphasis on defining your glutes and legs. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique in record time.

*Once registered you will receive the ZOOM link for the Saturday Class.
*Click on the link to join the virtual class several minutes prior to class start time!
*This class is included in the monthly unlimited membership.

Reservations

Sorry - that class has already taken place!

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