NCH Wellness Center

Dynamic Duo (45)
with Julie


April 15 (Thursday)
at 8:15 am

Class length
45 minutes

Aerobics Studio

spots left
  • Group Exercise Land and Water
Face masks are required to be worn at all times with the only exception being while swimming and showering. Failure to do so will result in membership termination.

Get ready for Dynamic Duo! This class combines 2 minutes of cardio followed by 2 minutes of strength for 45 minutes and we finish class with 15 minutes of core work! Get ready for an awesome workout that challenges your entire body!


Sorry - that class has already taken place!