NCH Wellness Center

Live walking & stretching with Thea
with Thea


April 12 (Monday)
at 8:15 am (GMT-05:00)

Class length
45 minutes

ZOOM - Virtual LIVE

LIVE-Walk & Stretch Class
A fat burning workout! This workout will bring you to the calorie burning pace you need to torch fat and feel strong. 45 minute workout achieving over 2,000 steps. We're adding stretching exercises to increase flexibility and range of motion for a complete workout.
You just have to move those feet! Let's walk!


Sorry - that class has already taken place!