Schedule

How to Registrar and Make Reservations:
1- Select Reservation Area and Time: Click the class/time you would like to registrar below.
**Reservations open Up to 72 Hours**
2- To reserve your spot, sign into your account or fill out the form to register: by entering your Name, Last Name, and your personal Email you can create an account.
3- You will receive a confirmation email.
4- Through that confirmation email you can cancel or move your reservation to another date and time.

Locker Rooms and Showers
Limited lockers and showers will be open with social distancing.  Keys for lockers must be checked out at the front desk and returned before leaving.  Keys not returned will result in a $75 service charge.

FACE MASKS
Face masks are required to be worn AT ALL TIMES in the Wellness Center, even during exercise with the only exception being while LAP swimming and showering.  Failure to do so will result in membership termination.

POOL
Reservations are not required.  Social distancing and lane sharing are required.  Masks are required to be worn entering and leaving the pool area.

GROUP EXERCISE
Classes will start on Saturday, 1/23/21.  All classes are limited to 10 participants.  Reservations through PunchPass are required.

Spa
All services are available without a medical referral. 

CLUB HOURS
Monday: 5 a.m. – 8 p.m.
Tuesday: 5 a.m. – 7 p.m.
Wednesday: 5 a.m. – 8 p.m.
Thursday: 5 a.m. – 7 p.m.
Friday: 5 a.m. – 6 p.m.
Saturday: 7 a.m. – 3 p.m.
Sunday: 7 a.m. – 3 p.m.

Thank you for your continued support.

NCH Wellness Center Staff

No class found for the selected class and location.
Apr
27 Tue
April 27
Tuesday
5:15 am
Threshold Ride (45)
Cycle Studio
45 minutes Julie
FREE
13 spots left
13 spots left
6:00 am
Strength & Tone (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
8:15 am
Aqua Tone (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
8:15 am
Balance, Brain and Spine
Conference Rooms 2 & 3
45 minutes Thea
FREE
18 spots left
18 spots left
8:15 am
Final Cut (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
9:00 am (GMT-05:00)
LIVE - Yoga w/ Jenna
ZOOM - Virtual LIVE
55 minutes Jenna
ONLINE
FREE
9:15 am
All Level Yoga
Conference Rooms 2 & 3
45 minutes Gilda
FREE
16 spots left
16 spots left
9:30 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
9:30 am
Muscle Endurance (45)
Aerobics Studio
45 minutes Lexi
FREE
16 spots left
16 spots left
10:30 am
Circuit Training
Aerobics Studio
45 minutes Will
FREE
16 spots left
16 spots left
10:30 am
Seniors on Strength (S.O.S)
Conference Rooms 2 & 3
45 minutes Liz B
FREE
16 spots left
16 spots left
11:30 am
Fit, Function, Balance (45)
Conference Rooms 2 & 3
45 minutes Cathy
FREE
16 spots left
16 spots left
4:30 pm
Warrior Sculpt (60)
Aerobics Studio
1 hour Ann
FREE
16 spots left
16 spots left
5:00 pm (GMT-05:00)
LIVE strength and conditioning
ZOOM - Virtual LIVE
45 minutes Stephanie
ONLINE
5:00 pm
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
1 hour Craig
FREE
16 spots left
16 spots left
5:15 pm
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Lynn
FREE
16 spots left
16 spots left
5:45 pm
Power Cycle
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
Apr
28 Wed
April 28
Wednesday
6:15 am
Sunrise Yoga (45)
Conference Rooms 2 & 3
45 minutes Jeanne
FREE
16 spots left
16 spots left
6:30 am (GMT-05:00)
LIVE Tabata & Core (45) w/Julie
ZOOM - Virtual LIVE
45 minutes Julie
ONLINE
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
8:15 am
Let It Go Hi-Lo (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
9:30 am
Barre Fusion (45)
Conference Rooms 2 & 3
45 minutes Courtney
FREE
16 spots left
16 spots left
9:30 am
Threshold Ride (45)
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
9:30 am
Total Body
Aerobics Studio
45 minutes Lexi
FREE
16 spots left
16 spots left
10:30 am
Sit & Get Fit (45)
Conference Rooms 2 & 3
45 minutes Liz B
FREE
16 spots left
16 spots left
10:30 am
Yogalates
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
11:30 am
Fit, Function, Balance (45)
Conference Rooms 2 & 3
45 minutes Cathy
FREE
16 spots left
16 spots left
12:15 pm
Aqua Tone (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
4:30 pm
Muscle Endurance (45)
Aerobics Studio
45 minutes Will
FREE
16 spots left
16 spots left
5:30 pm
Boot Camp (45)
YARD
45 minutes Michael Dominelli
12 spots left
12 spots left
5:45 pm
F.I.T. (45)
Aerobics Studio
45 minutes Michelle D-C
FREE
16 spots left
16 spots left
6:00 pm
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
1 hour Amanda
FREE
16 spots left
16 spots left
6:30 pm
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
Apr
29 Thu
April 29
Thursday
5:15 am
Spinning
Cycle Studio
45 minutes John
13 spots left
13 spots left
6:00 am
Cardio Strengthen
Aerobics Studio
45 minutes Robin
FREE
16 spots left
16 spots left
7:00 am
Power Pilates (45)
Aerobics Studio
45 minutes Ann
FREE
16 spots left
16 spots left
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Thea
FREE
16 spots left
16 spots left
8:15 am
Dynamic Duo (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
9:30 am
Cycle (45)
Cycle Studio
45 minutes Julie
FREE
13 spots left
13 spots left
9:30 am
Strength Conditioning
Aerobics Studio
45 minutes Gilda
FREE
16 spots left
16 spots left
9:30 am
Tabaqua (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
10:30 am
ZUMBA Gold (45)
Aerobics Studio
45 minutes Nori
FREE
16 spots left
16 spots left
4:30 pm
Total Body Training
Aerobics Studio
45 minutes Gilda
FREE
16 spots left
16 spots left
5:15 pm
Aqua Mix (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
5:45 pm
Power Cycle
Cycle Studio
45 minutes Stephanie
FREE
13 spots left
13 spots left
5:45 pm
Step & Strength - All Level -
Aerobics Studio
45 minutes Michelle D-C
FREE
16 spots left
16 spots left
6:00 pm (GMT-05:00)
LIVE - Total Body Training w/ Sandy (45)
ZOOM - Virtual LIVE
45 minutes Sandy
ONLINE
Apr
30 Fri
April 30
Friday
6:00 am
T.B.C
Aerobics Studio
45 minutes Lauren (sub for Robin )
FREE
16 spots left
16 spots left
7:15 am
Tabata & Abs (45)
Aerobics Studio
45 minutes Julie
16 spots left
16 spots left
8:00 am (GMT-05:00)
LIVE Dance with POM
ZOOM - Virtual LIVE
1 hour Pom
ONLINE
8:15 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
9:00 am
Pilates
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
9:30 am
Kickboxing Intervals (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
10:30 am
Seniors on Strength (S.O.S)
Conference Rooms 2 & 3
45 minutes Liz B
FREE
16 spots left
16 spots left
11:30 am
Stretch & Alignment (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
12:15 pm
Aqua Mix (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
May
1 Sat
May 1
Saturday
8:00 am
Boot Camp (45)
YARD
45 minutes Will
12 spots left
12 spots left
8:00 am
HIIT The Road (45)
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
8:00 am
Sunrise Yoga (45)
Conference Rooms 2 & 3
45 minutes TBA
FREE
16 spots left
16 spots left
8:00 am
Tabata (45)
Aerobics Studio
45 minutes Sandy
FREE
16 spots left
16 spots left
9:15 am
3-2-1 (45)
Aerobics Studio
45 minutes TBA
FREE
16 spots left
16 spots left
9:15 am
Pilates Mat 101 (45)
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
9:15 am
SEA SURPRISE
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
10:15 am
Beginner Friendly Yoga (45)
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
May
2 Sun
May 2
Sunday
8:00 am
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
1 hour Jeanne
FREE
16 spots left
16 spots left
8:15 am
Total Body Training
Aerobics Studio
45 minutes Thea
FREE
16 spots left
16 spots left
9:15 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Lynn
FREE
16 spots left
16 spots left
9:15 am
Pilates Mat II (60)
Conference Rooms 2 & 3
1 hour Ann
FREE
16 spots left
16 spots left
9:15 am
Threshold Ride (45)
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
9:30 am (GMT-05:00)
Live Dance Fitness w/ Leah
ZOOM - Virtual LIVE
1 hour Leah
ONLINE
16 spots left
16 spots left
10:30 am
Beginner Friendly Yoga (55)
Conference Rooms 2 & 3
55 minutes Jeanne
FREE
16 spots left
16 spots left
11:00 am (GMT-05:00)
LIVE Strength & Stretch w/Courtney
ZOOM - Virtual LIVE
45 minutes Courtney
ONLINE
16 spots left
16 spots left
May
3 Mon
May 3
Monday
7:15 am
Strength & Tone (45)
Aerobics Studio
45 minutes Courtney
FREE
16 spots left
16 spots left
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Julie
FREE
16 spots left
16 spots left
8:15 am (GMT-05:00)
Live walking & stretching with Thea
ZOOM - Virtual LIVE
45 minutes Thea
ONLINE
9:30 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Lynn
FREE
16 spots left
16 spots left
9:30 am
Pilates
Conference Rooms 2 & 3
45 minutes Cathy
FREE
16 spots left
16 spots left
9:30 am
Triple Threat (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
10:30 am
Low Impact Motion (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
11:30 am
Sit & Get Fit (45)
Conference Rooms 2 & 3
45 minutes Vicki
FREE
16 spots left
16 spots left
12:15 pm
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
4:30 pm
Tabata (45)
Aerobics Studio
45 minutes Sandy
FREE
16 spots left
16 spots left
5:30 pm
Boot Camp (45)
YARD
45 minutes Will
12 spots left
12 spots left
5:30 pm
Strength Conditioning
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
5:45 pm
Spinning
Cycle Studio
45 minutes John
13 spots left
13 spots left
6:00 pm
Purifying Yoga Flow (60)
Conference Rooms 2 & 3
1 hour Amanda
FREE
16 spots left
16 spots left
7:15 pm
Restorative Yoga (45)
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
May
4 Tue
May 4
Tuesday
5:15 am
Threshold Ride (45)
Cycle Studio
45 minutes Julie
FREE
13 spots left
13 spots left
6:00 am
Strength & Tone (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
8:15 am
Aqua Tone (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
8:15 am
Balance, Brain and Spine
Conference Rooms 2 & 3
45 minutes Thea
FREE
18 spots left
18 spots left
8:15 am
Final Cut (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
9:00 am (GMT-05:00)
LIVE - Yoga w/ Jenna
ZOOM - Virtual LIVE
55 minutes Jenna
ONLINE
FREE
9:15 am
All Level Yoga
Conference Rooms 2 & 3
45 minutes Gilda
FREE
16 spots left
16 spots left
9:30 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
9:30 am
Muscle Endurance (45)
Aerobics Studio
45 minutes Lexi
FREE
16 spots left
16 spots left
10:30 am
Circuit Training
Aerobics Studio
45 minutes Will
FREE
16 spots left
16 spots left
10:30 am
Seniors on Strength (S.O.S)
Conference Rooms 2 & 3
45 minutes Liz B
FREE
16 spots left
16 spots left
11:30 am
Fit, Function, Balance (45)
Conference Rooms 2 & 3
45 minutes Cathy
FREE
16 spots left
16 spots left
4:30 pm
Warrior Sculpt (60)
Aerobics Studio
1 hour Ann
FREE
16 spots left
16 spots left
5:00 pm (GMT-05:00)
LIVE strength and conditioning
ZOOM - Virtual LIVE
45 minutes Stephanie
ONLINE
5:00 pm
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
1 hour Craig
FREE
16 spots left
16 spots left
5:15 pm
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Lynn
FREE
16 spots left
16 spots left
5:45 pm
Power Cycle
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
May
5 Wed
May 5
Wednesday
6:15 am
Sunrise Yoga (45)
Conference Rooms 2 & 3
45 minutes Jeanne
FREE
16 spots left
16 spots left
6:30 am (GMT-05:00)
LIVE Tabata & Core (45) w/Julie
ZOOM - Virtual LIVE
45 minutes Julie
ONLINE
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
8:15 am
Let It Go Hi-Lo (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
9:30 am
Barre Fusion (45)
Conference Rooms 2 & 3
45 minutes Courtney
FREE
16 spots left
16 spots left
9:30 am
Threshold Ride (45)
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
9:30 am
Total Body
Aerobics Studio
45 minutes Lexi
FREE
16 spots left
16 spots left
10:30 am
Sit & Get Fit (45)
Conference Rooms 2 & 3
45 minutes Liz B
FREE
16 spots left
16 spots left
10:30 am
Yogalates
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
11:30 am
Fit, Function, Balance (45)
Conference Rooms 2 & 3
45 minutes Cathy
FREE
16 spots left
16 spots left
12:15 pm
Aqua Tone (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
4:30 pm
Muscle Endurance (45)
Aerobics Studio
45 minutes Will
FREE
16 spots left
16 spots left
5:30 pm
Boot Camp (45)
YARD
45 minutes Michael Dominelli
12 spots left
12 spots left
5:45 pm
F.I.T. (45)
Aerobics Studio
45 minutes Michelle D-C
FREE
16 spots left
16 spots left
6:00 pm
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
1 hour Amanda
FREE
16 spots left
16 spots left
6:30 pm
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
May
6 Thu
May 6
Thursday
5:15 am
Spinning
Cycle Studio
45 minutes John
13 spots left
13 spots left
6:00 am
Cardio Strengthen
Aerobics Studio
45 minutes Robin
FREE
16 spots left
16 spots left
7:00 am
Power Pilates (45)
Aerobics Studio
45 minutes Ann
FREE
16 spots left
16 spots left
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Thea
FREE
16 spots left
16 spots left
8:15 am
Dynamic Duo (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
9:30 am
Cycle (45)
Cycle Studio
45 minutes Julie
FREE
13 spots left
13 spots left
9:30 am
Strength Conditioning
Aerobics Studio
45 minutes Gilda
FREE
16 spots left
16 spots left
9:30 am
Tabaqua (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
10:30 am
ZUMBA Gold (45)
Aerobics Studio
45 minutes Nori
FREE
16 spots left
16 spots left
4:30 pm
Total Body Training
Aerobics Studio
45 minutes Gilda
FREE
16 spots left
16 spots left
5:15 pm
Aqua Mix (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
5:45 pm
Power Cycle
Cycle Studio
45 minutes Stephanie
FREE
13 spots left
13 spots left
5:45 pm
Step & Strength - All Level -
Aerobics Studio
45 minutes Michelle D-C
FREE
16 spots left
16 spots left
6:00 pm (GMT-05:00)
LIVE - Total Body Training w/ Sandy (45)
ZOOM - Virtual LIVE
45 minutes Sandy
ONLINE
May
7 Fri
May 7
Friday
6:00 am
T.B.C
Aerobics Studio
45 minutes Robin
FREE
16 spots left
16 spots left
7:15 am
Tabata & Abs (45)
Aerobics Studio
45 minutes Julie
16 spots left
16 spots left
8:00 am (GMT-05:00)
LIVE Dance with POM
ZOOM - Virtual LIVE
1 hour Pom
ONLINE
8:15 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
9:00 am
Pilates
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
9:30 am
Kickboxing Intervals (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
10:30 am
Seniors on Strength (S.O.S)
Conference Rooms 2 & 3
45 minutes Liz B
FREE
16 spots left
16 spots left
11:30 am
Stretch & Alignment (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
12:15 pm
Aqua Mix (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
May
8 Sat
May 8
Saturday
8:00 am
Boot Camp (45)
YARD
45 minutes TBA
12 spots left
12 spots left
8:00 am
HIIT The Road (45)
Cycle Studio
45 minutes Julie
FREE
13 spots left
13 spots left
8:00 am
Sunrise Yoga (45)
Conference Rooms 2 & 3
45 minutes Andrea
FREE
16 spots left
16 spots left
8:00 am
Tabata (45)
Aerobics Studio
45 minutes Sandy
FREE
16 spots left
16 spots left
9:15 am
3-2-1 (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
9:15 am
Pilates Mat 101 (45)
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
9:15 am
SEA SURPRISE
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
10:15 am
Beginner Friendly Yoga (45)
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
May
9 Sun
May 9
Sunday
8:00 am
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
1 hour Jeanne
FREE
16 spots left
16 spots left
8:15 am
Total Body Training
Aerobics Studio
45 minutes Thea
FREE
16 spots left
16 spots left
9:15 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Lynn
FREE
16 spots left
16 spots left
9:15 am
Pilates Mat II (60)
Conference Rooms 2 & 3
1 hour Ann
FREE
16 spots left
16 spots left
9:15 am
Threshold Ride (45)
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
9:30 am (GMT-05:00)
Live Dance Fitness w/ Leah
ZOOM - Virtual LIVE
1 hour Leah
ONLINE
16 spots left
16 spots left
10:30 am
Beginner Friendly Yoga (55)
Conference Rooms 2 & 3
55 minutes Jeanne
FREE
16 spots left
16 spots left
11:00 am (GMT-05:00)
LIVE Strength & Stretch w/Courtney
ZOOM - Virtual LIVE
45 minutes Courtney
ONLINE
16 spots left
16 spots left
May
10 Mon
May 10
Monday
7:15 am
Strength & Tone (45)
Aerobics Studio
45 minutes Courtney
FREE
16 spots left
16 spots left
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Julie
FREE
16 spots left
16 spots left
8:15 am (GMT-05:00)
Live walking & stretching with Thea
ZOOM - Virtual LIVE
45 minutes Thea
ONLINE
9:30 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Lynn
FREE
16 spots left
16 spots left
9:30 am
Pilates
Conference Rooms 2 & 3
45 minutes Cathy
FREE
16 spots left
16 spots left
9:30 am
Triple Threat (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
10:30 am
Low Impact Motion (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
11:30 am
Sit & Get Fit (45)
Conference Rooms 2 & 3
45 minutes Vicki
FREE
16 spots left
16 spots left
12:15 pm
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
4:30 pm
Tabata (45)
Aerobics Studio
45 minutes Sandy
FREE
16 spots left
16 spots left
5:30 pm
Boot Camp (45)
YARD
45 minutes Will
12 spots left
12 spots left
5:30 pm
Strength Conditioning
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
5:45 pm
Spinning
Cycle Studio
45 minutes John
13 spots left
13 spots left
6:00 pm
Purifying Yoga Flow (60)
Conference Rooms 2 & 3
1 hour Amanda
FREE
16 spots left
16 spots left
7:15 pm
Restorative Yoga (45)
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
May
11 Tue
May 11
Tuesday
5:15 am
Threshold Ride (45)
Cycle Studio
45 minutes Julie
FREE
13 spots left
13 spots left
6:00 am
Strength & Tone (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
8:15 am
Aqua Tone (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
8:15 am
Balance, Brain and Spine
Conference Rooms 2 & 3
45 minutes Thea
FREE
18 spots left
18 spots left
8:15 am
Final Cut (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
9:00 am (GMT-05:00)
LIVE - Yoga w/ Jenna
ZOOM - Virtual LIVE
55 minutes Jenna
ONLINE
FREE
9:15 am
All Level Yoga
Conference Rooms 2 & 3
45 minutes Gilda
FREE
16 spots left
16 spots left
9:30 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
9:30 am
Muscle Endurance (45)
Aerobics Studio
45 minutes Lexi
FREE
16 spots left
16 spots left
10:30 am
Circuit Training
Aerobics Studio
45 minutes Will
FREE
16 spots left
16 spots left
10:30 am
Seniors on Strength (S.O.S)
Conference Rooms 2 & 3
45 minutes Liz B
FREE
16 spots left
16 spots left
11:30 am
Fit, Function, Balance (45)
Conference Rooms 2 & 3
45 minutes Cathy
FREE
16 spots left
16 spots left
4:30 pm
Warrior Sculpt (60)
Aerobics Studio
1 hour Ann
FREE
16 spots left
16 spots left
5:00 pm (GMT-05:00)
LIVE strength and conditioning
ZOOM - Virtual LIVE
45 minutes Stephanie
ONLINE
5:00 pm
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
1 hour Craig
FREE
16 spots left
16 spots left
5:15 pm
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Lynn
FREE
16 spots left
16 spots left
5:45 pm
Power Cycle
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
May
12 Wed
May 12
Wednesday
6:15 am
Sunrise Yoga (45)
Conference Rooms 2 & 3
45 minutes Jeanne
FREE
16 spots left
16 spots left
6:30 am (GMT-05:00)
LIVE Tabata & Core (45) w/Julie
ZOOM - Virtual LIVE
45 minutes Julie
ONLINE
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
8:15 am
Let It Go Hi-Lo (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
9:30 am
Barre Fusion (45)
Conference Rooms 2 & 3
45 minutes Courtney
FREE
16 spots left
16 spots left
9:30 am
Threshold Ride (45)
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
9:30 am
Total Body
Aerobics Studio
45 minutes Lexi
FREE
16 spots left
16 spots left
10:30 am
Sit & Get Fit (45)
Conference Rooms 2 & 3
45 minutes Liz B
FREE
16 spots left
16 spots left
10:30 am
Yogalates
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
11:30 am
Fit, Function, Balance (45)
Conference Rooms 2 & 3
45 minutes Cathy
FREE
16 spots left
16 spots left
12:15 pm
Aqua Tone (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
4:30 pm
Muscle Endurance (45)
Aerobics Studio
45 minutes Will
FREE
16 spots left
16 spots left
5:30 pm
Boot Camp (45)
YARD
45 minutes Michael Dominelli
12 spots left
12 spots left
5:45 pm
F.I.T. (45)
Aerobics Studio
45 minutes Michelle D-C
FREE
16 spots left
16 spots left
6:00 pm
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
1 hour Amanda
FREE
16 spots left
16 spots left
6:30 pm
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
May
13 Thu
May 13
Thursday
5:15 am
Spinning
Cycle Studio
45 minutes John
13 spots left
13 spots left
6:00 am
Cardio Strengthen
Aerobics Studio
45 minutes Robin
FREE
16 spots left
16 spots left
7:00 am
Power Pilates (45)
Aerobics Studio
45 minutes Ann
FREE
16 spots left
16 spots left
8:15 am
Aqua Intervals (45)
Aquatics - Lap Pool
45 minutes Thea
FREE
16 spots left
16 spots left
8:15 am
Dynamic Duo (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
9:30 am
Cycle (45)
Cycle Studio
45 minutes Julie
FREE
13 spots left
13 spots left
9:30 am
Strength Conditioning
Aerobics Studio
45 minutes Gilda
FREE
16 spots left
16 spots left
9:30 am
Tabaqua (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
10:30 am
ZUMBA Gold (45)
Aerobics Studio
45 minutes Nori
FREE
16 spots left
16 spots left
4:30 pm
Total Body Training
Aerobics Studio
45 minutes Gilda
FREE
16 spots left
16 spots left
5:15 pm
Aqua Mix (45)
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
5:45 pm
Power Cycle
Cycle Studio
45 minutes Stephanie
FREE
13 spots left
13 spots left
5:45 pm
Step & Strength - All Level -
Aerobics Studio
45 minutes Michelle D-C
FREE
16 spots left
16 spots left
6:00 pm (GMT-05:00)
LIVE - Total Body Training w/ Sandy (45)
ZOOM - Virtual LIVE
45 minutes Sandy
ONLINE
May
14 Fri
May 14
Friday
6:00 am
T.B.C
Aerobics Studio
45 minutes Robin
FREE
16 spots left
16 spots left
7:15 am
Tabata & Abs (45)
Aerobics Studio
45 minutes Julie
16 spots left
16 spots left
8:00 am (GMT-05:00)
LIVE Dance with POM
ZOOM - Virtual LIVE
1 hour Pom
ONLINE
8:15 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
9:00 am
Pilates
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
9:30 am
Kickboxing Intervals (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
10:30 am
Seniors on Strength (S.O.S)
Conference Rooms 2 & 3
45 minutes Liz B
FREE
16 spots left
16 spots left
11:30 am
Stretch & Alignment (45)
Aerobics Studio
45 minutes Vicki
FREE
16 spots left
16 spots left
12:15 pm
Aqua Mix (45)
Aquatics - Lap Pool
45 minutes Sheri
FREE
16 spots left
16 spots left
May
15 Sat
May 15
Saturday
8:00 am
Boot Camp (45)
YARD
45 minutes Will
12 spots left
12 spots left
8:00 am
HIIT The Road (45)
Cycle Studio
45 minutes Julie
FREE
13 spots left
13 spots left
8:00 am
Sunrise Yoga (45)
Conference Rooms 2 & 3
45 minutes Andrea
FREE
16 spots left
16 spots left
8:00 am
Tabata (45)
Aerobics Studio
45 minutes Sandy
FREE
16 spots left
16 spots left
9:15 am
3-2-1 (45)
Aerobics Studio
45 minutes Julie
FREE
16 spots left
16 spots left
9:15 am
Pilates Mat 101 (45)
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
9:15 am
SEA SURPRISE
Aquatics - Lap Pool
45 minutes Bonnie
FREE
16 spots left
16 spots left
10:15 am
Beginner Friendly Yoga (45)
Conference Rooms 2 & 3
45 minutes Amanda
FREE
16 spots left
16 spots left
May
16 Sun
May 16
Sunday
8:00 am
Vinyasa Flow Yoga (60)
Conference Rooms 2 & 3
1 hour Jeanne
FREE
16 spots left
16 spots left
8:15 am
Total Body Training
Aerobics Studio
45 minutes Thea
FREE
16 spots left
16 spots left
9:15 am
Aqua Cardio Blast (45)
Aquatics - Lap Pool
45 minutes Lynn
FREE
16 spots left
16 spots left
9:15 am
Pilates Mat II (60)
Conference Rooms 2 & 3
1 hour Ann
FREE
16 spots left
16 spots left
9:15 am
Threshold Ride (45)
Cycle Studio
45 minutes Vicki
FREE
13 spots left
13 spots left
9:30 am (GMT-05:00)
Live Dance Fitness w/ Leah
ZOOM - Virtual LIVE
1 hour Leah
ONLINE
16 spots left
16 spots left
10:30 am
Beginner Friendly Yoga (55)
Conference Rooms 2 & 3
55 minutes Jeanne
FREE
16 spots left
16 spots left
11:00 am (GMT-05:00)
LIVE Strength & Stretch w/Courtney
ZOOM - Virtual LIVE
45 minutes Courtney
ONLINE
16 spots left
16 spots left
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