NCH Wellness Center
ATTENTION! All group fitness classes have been moved to our new app and are no longer visible on Punchpass or our previous app.
To access the group fitness schedule on our new app, click here: https://nchwc.thememberspot.com/classes


IMPORTANT NOTE: For the best results, use the default browser on your phone. The default browser on Apple products is Safari and for Android it is Chrome. 

Locker Rooms and Showers
Open. lockers and showers are all open.  

POOL
Open. reservations are not required.  

Spa
All services are available without a medical referral. 

Remaining Closed
Kids Club.
 
CLUB HOURS
Monday: 5 a.m. – 9 p.m.
Tuesday: 5 a.m. – 9 p.m.
Wednesday: 5 a.m. – 9 p.m.
Thursday: 5 a.m. – 9 p.m.
Friday: 5 a.m. – 8 p.m.
Saturday: 6 a.m. – 6 p.m.
Sunday: 6 a.m. – 6 p.m. 

Thank you for your continued support.

NCH Wellness Center Staff
No class found for the selected class and location.
Oct
21 Wed
October 21
Wednesday
6:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
7:00 am
Express Ride (30)
FREE
30 minutes
Cycle Studio
Stephanie
7:30 am
Express Tone (30)
FREE
30 minutes
Aerobics Studio
Stephanie
8:00 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Courtney
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri (sub for Bonnie)
8:15 am
Let It Go Hi-Lo (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:30 am
Barre Fusion (45)
FREE
45 minutes
Aerobics Studio
Courtney
9:30 amGMT-05:00
LIVE - Yoga w/ Jenna
CANCELLED
ONLINE
55 minutes
ZOOM - Virtual LIVE
Jenna
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
10:30 am
Yogalates (60)
FREE
1 hour
Aerobics Studio
Julie
10:45 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Donna
11:45 am
3D Motion
FREE
45 minutes
Aerobics Studio
Cathy
11:45 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Donna
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn (sub for Bonnie)
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lauren
5:30 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Lauren
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
6:00 pm
HIIT The YARD (45)
45 minutes
YARD
Will
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
Oct
22 Thu
October 22
Thursday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Courtney
6:00 am
Warrior Sculpt (60)
CANCELLED
FREE
1 hour
Aerobics Studio
Robin
8:00 am
Dynamic Fusion Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Jenna
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Thea
8:15 am
Dynamic Duo (45)
FREE
45 minutes
Aerobics Studio
Julie
9:15 am
Restore & Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Rebecca R
9:30 am
Tabaqua (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Threshold Ride + (60)
FREE
1 hour
Cycle Studio
Julie
9:30 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Gilda (sub for Lauren)
11:00 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Fit, Function, Balance
FREE
55 minutes
Conference Rooms 2 & 3
Liz B
5:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
5:45 pm
Gentle Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
5:45 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Stephanie
6:00 pmGMT-05:00
LIVE - Total Body Training
ONLINE
45 minutes
ZOOM - Virtual LIVE
Sandy
7:00 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Oct
23 Fri
October 23
Friday
5:30 am
HIIT (45)
CANCELLED
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Tabata & Abs (45)
FREE
45 minutes
Aerobics Studio
Julie
8:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Bonnie (sub for Sheri)
8:15 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Julie
9:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Rebecca R
9:30 am
HIIT The Road
FREE
1 hour
Cycle Studio
Courtney
9:30 am
Kickboxing Intervals 55
FREE
55 minutes
Aerobics Studio
Julie
10:00 amGMT-05:00
LIVE - Pilates Mat w/ Kathleen
ONLINE
45 minutes
ZOOM - Virtual LIVE
Kathleen
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Donna
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Donna
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Vicki
12:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie (sub for Sheri)
5:00 pm
Cycle 45
FREE
45 minutes
Cycle Studio
Stephanie
Oct
24 Sat
October 24
Saturday
7:00 am
AMRAP (55)
FREE
55 minutes
Aerobics Studio
Vicki (sub for Julie)
8:00 am
HIIT The Road
FREE
1 hour
Cycle Studio
Stephanie
8:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Andrea
8:15 am
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
9:15 am
3-2-1 (60)
FREE
1 hour
Aerobics Studio
Julie
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
10:15 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Amanda
11:30 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jessica
Oct
25 Sun
October 25
Sunday
7:30 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Sandy (sub for Rebecca L)
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jessica (sub for Jeanne)
9:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Gilda
9:15 am
ZUMBA Halloween (60)
FREE
1 hour
Aerobics Studio
Leah
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Craig (sub for Jeanne)
Oct
26 Mon
October 26
Monday
5:30 am
HIIT (45)
FREE
45 minutes
Aerobics Studio
Will (sub for Robin )
6:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jessica
7:15 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Courtney
8:00 am
HIIT The YARD (45)
45 minutes
YARD
Will
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Julie
9:30 am
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:30 am
Triple Threat (55)
FREE
1 hour
Aerobics Studio
Julie
9:30 am
Vinyasa Flow Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Jenna
10:30 am
Low Impact (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
11:00 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
5:30 pm
HIIT The YARD (45)
45 minutes
YARD
Will
5:30 pm
Step Challenge (45)
FREE
45 minutes
Aerobics Studio
Vicki
5:30 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Rebecca R
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
6:30 pm
AMRAP (55)
FREE
55 minutes
Aerobics Studio
Vicki
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Oct
27 Tue
October 27
Tuesday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
6:00 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Julie
7:00 am
Threshold Ride (45)
CANCELLED
FREE
45 minutes
Cycle Studio
Rebecca R
7:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Vicki
8:15 am
Balance, Brain and Spine
FREE
45 minutes
Conference Rooms 2 & 3
Thea
8:15 am
Pure Step (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:15 am
Restore & Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Rebecca R
9:15 am
Threshold Ride + (60)
FREE
1 hour
Cycle Studio
Thea
9:30 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Jenna
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:00 amGMT-05:00
LECTURE: Engaging in Healthy Aging
ONLINE
1 hour
ZOOM - Virtual LIVE
Blaine
11:30 am
Fit, Function, Balance
FREE
55 minutes
Aerobics Studio
Liz B
11:30 amGMT-05:00
LIVE - Get Stronger! With Kimberly (45)
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
4:30 pm
Threshold Ride (45)
CANCELLED
FREE
45 minutes
Cycle Studio
Stephanie
5:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Craig
5:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
5:45 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
6:45 pm
ZUMBA Tone (60)
FREE
1 hour
Aerobics Studio
Anna
Oct
28 Wed
October 28
Wednesday
6:00 am
Sunrise Yoga (60)
CANCELLED
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
7:00 am
Express Ride (30)
FREE
30 minutes
Cycle Studio
Stephanie
7:30 am
Express Tone (30)
FREE
30 minutes
Aerobics Studio
Stephanie
8:00 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Courtney
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
8:15 am
Let It Go Hi-Lo (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:30 am
Barre Fusion (45)
FREE
45 minutes
Aerobics Studio
Courtney
9:30 amGMT-05:00
LIVE - Yoga w/ Jenna
ONLINE
55 minutes
ZOOM - Virtual LIVE
Jenna
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
10:30 am
Yogalates (60)
FREE
1 hour
Aerobics Studio
Julie
10:45 am
Sit & Get Fit (45)
CANCELLED
FREE
45 minutes
Conference Rooms 2 & 3
Donna
11:15 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:45 am
3D Motion
FREE
45 minutes
Aerobics Studio
Cathy
11:45 am
Sit & Get Fit (45)
CANCELLED
FREE
45 minutes
Conference Rooms 2 & 3
Donna
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lauren
5:30 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Lauren
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
6:00 pm
HIIT The YARD (45)
45 minutes
YARD
Will
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
Oct
29 Thu
October 29
Thursday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Courtney
6:00 am
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Robin
8:00 am
Dynamic Fusion Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Jenna
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Thea
8:15 am
Dynamic Duo (45)
FREE
45 minutes
Aerobics Studio
Julie
9:15 am
Restore & Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Rebecca R
9:30 am
Tabaqua (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Threshold Ride + (60)
FREE
1 hour
Cycle Studio
Julie
9:30 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Lauren
11:00 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Fit, Function, Balance
FREE
55 minutes
Conference Rooms 2 & 3
Liz B
5:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
5:45 pm
Gentle Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Craig (sub for Amanda)
5:45 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Stephanie
6:00 pmGMT-05:00
LIVE - Total Body Training
ONLINE
45 minutes
ZOOM - Virtual LIVE
Sandy
6:45 pmGMT-05:00
LECTURE: Engaging in Healthy Aging
ONLINE
1 hour
ZOOM - Virtual LIVE
Blaine
7:00 pm
Restorative Yoga (45)
CANCELLED
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Oct
30 Fri
October 30
Friday
5:30 am
HIIT (45)
FREE
45 minutes
Aerobics Studio
Robin
7:00 am
Tabata & Abs (45)
FREE
45 minutes
Aerobics Studio
Julie
8:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Sheri
8:15 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Julie
9:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Rebecca R
9:30 am
HIIT The Road
FREE
1 hour
Cycle Studio
Courtney
9:30 am
Kickboxing Intervals 55
FREE
55 minutes
Aerobics Studio
Julie
10:00 amGMT-05:00
LIVE - Pilates Mat w/ Kathleen
ONLINE
45 minutes
ZOOM - Virtual LIVE
Kathleen
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Vicki
12:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
5:00 pm
Cycle 45
FREE
45 minutes
Cycle Studio
Stephanie
Oct
31 Sat
October 31
Saturday
7:00 am
AMRAP (55)
FREE
55 minutes
Aerobics Studio
Vicki
8:00 am
HIIT The Road
FREE
1 hour
Cycle Studio
Vicki
8:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jenna
8:15 am
Tabata (45)
FREE
45 minutes
Aerobics Studio
Stephanie
9:15 am
3-2-1 (60)
FREE
1 hour
Aerobics Studio
Robin
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
10:15 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Amanda
11:30 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jessica
Nov
1 Sun
November 1
Sunday
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jessica (sub for Jeanne)
9:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:15 am
Cycle 45
CANCELLED
FREE
45 minutes
Cycle Studio
TBA
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
9:15 am
ZUMBA Halloween (60)
CANCELLED
FREE
1 hour
Aerobics Studio
Leah
9:30 amGMT-06:00
LIVE - ZUMBA w/ Leah
ONLINE
1 hour
ZOOM - Virtual LIVE
Leah
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Craig (sub for Jeanne)
Nov
2 Mon
November 2
Monday
6:00 am
HIIT (45)
FREE
45 minutes
Aerobics Studio
Robin
7:15 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Courtney
8:00 am
Boot Camp (45)
45 minutes
TURF
Will
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Julie
8:15 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jenna
9:30 am
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:30 am
Triple Threat (55)
FREE
1 hour
Aerobics Studio
Julie
10:30 am
Low Impact (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
11:00 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
5:30 pm
Boot Camp (45)
45 minutes
TURF
Will
5:30 pm
Step Challenge (45)
FREE
45 minutes
Aerobics Studio
Vicki
5:30 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Rebecca R
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
6:30 pm
AMRAP (55)
FREE
55 minutes
Aerobics Studio
Vicki
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Amanda
Nov
3 Tue
November 3
Tuesday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Julie
6:00 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Julie
7:15 am
Final Cut (45)
FREE
45 minutes
Aerobics Studio
Vicki
8:15 am
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
8:15 am
Balance, Brain and Spine
FREE
45 minutes
Conference Rooms 2 & 3
Thea
8:15 am
Pure Step (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:15 am
Power Cycle
FREE
45 minutes
Cycle Studio
Thea
9:15 am
Restore & Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Rebecca R
9:30 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Jenna
10:30 am
Chair Yoga (45)
FREE
45 minutes
Aerobics Studio
Jenna
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:30 am
Fit, Function, Balance
FREE
55 minutes
Aerobics Studio
Liz B
11:30 amGMT-06:00
LIVE - Get Stronger! With Kimberly (45)
ONLINE
45 minutes
ZOOM - Virtual LIVE
Courtney
4:30 pm
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Ann
5:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Craig
5:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
5:45 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
6:45 pm
ZUMBA Tone (60)
FREE
1 hour
Aerobics Studio
Anna
Nov
4 Wed
November 4
Wednesday
6:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
7:00 am
Express Ride (30)
FREE
30 minutes
Cycle Studio
Stephanie
7:30 am
Express Tone (30)
FREE
30 minutes
Aerobics Studio
Stephanie
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
8:15 am
Let It Go Hi-Lo (45)
FREE
45 minutes
Aerobics Studio
Vicki
9:30 am
Barre Fusion (45)
FREE
45 minutes
Aerobics Studio
Courtney
9:30 amGMT-06:00
LIVE - Yoga w/ Jenna
ONLINE
55 minutes
ZOOM - Virtual LIVE
Jenna
9:30 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Vicki
10:30 am
Yogalates (60)
FREE
1 hour
Aerobics Studio
Julie
11:15 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:45 am
3D Motion
FREE
45 minutes
Aerobics Studio
Cathy
12:15 pm
Aqua Tone (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Muscle Endurance (45)
FREE
45 minutes
Aerobics Studio
Lauren
5:30 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Lauren
5:45 pm
F.I.T. (45)
FREE
45 minutes
Aerobics Studio
Michelle D-C
6:00 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
6:00 pm
Boot Camp (45)
45 minutes
TURF
Will
6:00 pm
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Amanda
Nov
5 Thu
November 5
Thursday
5:15 am
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Courtney
6:00 am
Warrior Sculpt (60)
FREE
1 hour
Aerobics Studio
Robin
7:00 am
Power Pilates (45)
FREE
45 minutes
Conference Rooms 2 & 3
Ann
8:00 am
Dynamic Fusion Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Jenna
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Thea
8:15 am
Dynamic Duo (45)
FREE
45 minutes
Aerobics Studio
Julie
9:15 am
Restore & Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Rebecca R
9:30 am
Tabaqua (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
9:30 am
Threshold Ride + (60)
FREE
1 hour
Cycle Studio
Julie
9:30 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Gilda
11:00 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Fit, Function, Balance
FREE
55 minutes
Conference Rooms 2 & 3
Cathy
4:30 pm
Strength Conditioning
FREE
45 minutes
Aerobics Studio
Gilda
5:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
5:45 pm
All Level Yoga
FREE
1 hour
Conference Rooms 2 & 3
Gilda
5:45 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Stephanie
6:00 pmGMT-06:00
LIVE - Total Body Training
ONLINE
45 minutes
ZOOM - Virtual LIVE
Sandy
Nov
6 Fri
November 6
Friday
6:00 am
HIIT (45)
FREE
45 minutes
Aerobics Studio
Robin
6:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jessica
7:00 am
Tabata & Abs (45)
FREE
45 minutes
Aerobics Studio
Julie
8:00 am
Barre Fusion (45)
FREE
45 minutes
Conference Rooms 2 & 3
Courtney
8:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Sheri
8:15 am
Low Impact (45)
FREE
45 minutes
Aerobics Studio
Julie
9:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Rebecca R
9:30 am
Kickboxing Intervals 55
FREE
55 minutes
Aerobics Studio
Julie
10:00 amGMT-06:00
LIVE - Pilates Mat w/ Kathleen
ONLINE
45 minutes
ZOOM - Virtual LIVE
Kathleen
10:30 am
Seniors on Strength (S.O.S)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Liz B
11:30 am
Stretch & Alignment (45)
FREE
45 minutes
Aerobics Studio
Vicki
12:15 pm
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Sheri
5:00 pm
Cycle 45
CANCELLED
FREE
45 minutes
Cycle Studio
Stephanie
Nov
7 Sat
November 7
Saturday
7:00 am
AMRAP (55)
FREE
55 minutes
Aerobics Studio
Vicki
8:00 am
HIIT The Road
FREE
1 hour
Cycle Studio
Vicki
8:00 am
Sunrise Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Andrea
8:15 am
Tabata (45)
FREE
45 minutes
Aerobics Studio
Robin
9:15 am
3-2-1 (60)
FREE
1 hour
Aerobics Studio
Julie
9:15 am
Pilates Mat 101 (45)
FREE
45 minutes
Conference Rooms 2 & 3
Ann (sub for Amanda)
9:15 am
SEA SURPRISE
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
10:15 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Ann (sub for Amanda)
11:30 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jessica
Nov
8 Sun
November 8
Sunday
7:30 am
Total Body Training
FREE
45 minutes
Aerobics Studio
Rebecca L
8:00 am
Vinyasa Flow Yoga (60)
FREE
1 hour
Conference Rooms 2 & 3
Jeanne
9:15 am
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:15 am
Cycle 45
FREE
45 minutes
Cycle Studio
Stephanie
9:15 am
Pilates Mat II (60)
FREE
1 hour
Conference Rooms 2 & 3
Ann
9:15 am
ZUMBA Halloween (60)
CANCELLED
FREE
1 hour
Aerobics Studio
Leah
9:30 amGMT-06:00
LIVE - ZUMBA w/ Leah
ONLINE
1 hour
ZOOM - Virtual LIVE
Leah
10:30 am
Beginner Friendly Yoga (55)
FREE
55 minutes
Conference Rooms 2 & 3
Jeanne
Nov
9 Mon
November 9
Monday
6:00 am
HIIT (45)
FREE
45 minutes
Aerobics Studio
Robin
7:15 am
Strength & Tone (45)
FREE
45 minutes
Aerobics Studio
Courtney
8:00 am
Boot Camp (45)
45 minutes
TURF
Will
8:15 am
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Julie
8:15 am
Vinyasa Flow Yoga (60)
CANCELLED
FREE
1 hour
Conference Rooms 2 & 3
Jenna
9:30 am
Aqua Mix (45)
FREE
45 minutes
Aquatics - Lap Pool
Lynn
9:30 am
Triple Threat (55)
FREE
1 hour
Aerobics Studio
Julie
10:30 am
Low Impact (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
11:00 am
ZUMBA Gold (45)
FREE
45 minutes
Aerobics Studio
Nori
11:30 am
Sit & Get Fit (45)
FREE
45 minutes
Conference Rooms 2 & 3
Vicki
12:15 pm
Aqua Intervals (45)
FREE
45 minutes
Aquatics - Lap Pool
Bonnie
4:30 pm
Aqua Cardio Blast
FREE
45 minutes
Aquatics - Lap Pool
Lynn
4:30 pm
Tabata (45)
FREE
45 minutes
Aerobics Studio
Sandy
5:30 pm
Boot Camp (45)
45 minutes
TURF
Will
5:30 pm
Step Challenge (45)
FREE
45 minutes
Aerobics Studio
Vicki
5:30 pm
Threshold Ride (45)
FREE
45 minutes
Cycle Studio
Gilda (sub for Rebecca R)
6:00 pm
Purifying Yoga Flow (60)
FREE
1 hour
Conference Rooms 2 & 3
Craig (sub for Amanda)
6:30 pm
AMRAP (55)
FREE
55 minutes
Aerobics Studio
Vicki
7:15 pm
Restorative Yoga (45)
FREE
45 minutes
Conference Rooms 2 & 3
Craig (sub for Amanda)
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