LIVE - Strength & Core (45)
September 16 (Wednesday) at 11:00 am (GMT-05:00)

Online Class
CANCELLED

Instructor
Jenna
Class length
45 minutes
Location
ZOOM - Virtual LIVE
Strength and Core is a muscle building and conditioning class focusing on high repetitions and light weight. Exercises will utilize a mixture of dumbbells, resistance bands, and body weight to sculpt and define arms, back, legs and glutes. Classes will also contain an intensive abdominal/core component!

*Once registered you will receive the ZOOM link for the class.
*Click on the link to join the virtual class several minutes prior to class start time!
*This class is included in the monthly unlimited membership.

Add to calendar

09/16/2020 11:00
09/16/2020 11:45
America/Chicago
LIVE - Strength & Core (45) - NCH Wellness Center - Jenna
Online Class
ONLINE Class: Join URL is https://us02web.zoom.us/j/85709612805 - <div>Strength and Core is a muscle building and conditioning class focusing on high repetitions and light weight. Exercises will utilize a mixture of dumbbells, resistance bands, and body weight to sculpt and define arms, back, legs and glutes. Classes will also contain an intensive abdominal/core component!</div><div><br></div><div>*Once registered you will receive the ZOOM link for the class.<br>*Click on the link to join the virtual class several minutes prior to class start time!<br>*This class is included in the monthly unlimited membership.</div>
NCH Wellness Center
false
MM/DD/YYYY
1440