Vinyasa Flow Yoga (60)
October 3 (Saturday) at 11:30 am

18 spots left


Class length
1 hour
Conference Rooms 2 & 3
An energizing yoga practice involving movement through a sequence of poses (asanas) coordinated with the breath. Vinyasa Flow is a practice that will promote strength, stamina, and endurance, as well as, flexibility, poise, and relaxation. This class is geared towards intermediate practitioners. Expect to move with your breath and focus your attention, this well balanced flow class will get you out of your head and into your body and your breath.
Intermediate to Advanced practitioners.

I acknowledge that my participation at or use of the Wellness Center (TWC) facilities, aquatics, gymnasium,equipment, classes, Special Programs, any transportation provided by TWC, Kids Club, locker facilities and all other areas within TWC is of a voluntary nature with a risk of injury. I hereby assume all risks of injury which may result from or arise out of my participation at or use of TWC, and I agree on behalf of myself and my heirs, executors, administrators and assignees, to fully and forever release and discharge TWC and Northwest Community Hospital and its respective officers, directors, employees, agents, successors and assigns, and each of them (collectively, the Releases) from any and all claims, damages, demands, rights of action or causes of action, present or future, known or unknown, anticipated or unanticipated, resulting from or arising out of my participation at or use of TWC. Further I hereby agree to waive any and all such claims, damages, demands, rights of action or causes of action. Further, I hereby agree to release and discharge the Releases from any and all liability for any loss or theft of, or damage to, personal property.
REFUND POLICY: Refund requests must be submitted to the Fitness Manager accompanied with a physician’s note. At that point the fitness management team of The Wellness Center will determine a refund.
I acknowledge that I have carefully read this waiver and release and fully understand that it is a waiver and release of liability.
Furthermore, I acknowledge that I have read the Special Programs policies.

You are only allowed to make reservations 2 days in advance.